About me
I’m a Clinical Hypnotherapist offering a calm, down to earth and solution-focused approach to change. I work with people experiencing anxiety, overwhelm, burnout and many of the difficulties that can impact confidence, emotional wellbeing and quality of life. My aim is to help you move forward, regain clarity and feel more in control again.
Before moving into private practice, I spent over 14 years working within a mental health crisis service at Mind. This experience gave me a deep understanding of how distress presents, but also how capable people are of change when they feel properly supported.
Alongside my professional background, I bring lived experience of mental health and the perspective of being a mother and grandmother. This shapes the way I work - with compassion, realism and respect for the complexity of people’s lives.
I offer sessions online, allowing you to work from the comfort and safety of your own home. My approach is practical, supportive and focused on meaningful progress. Many clients begin to notice positive changes relatively quickly.
Areas I Can Help With
I work with a wide range of issues including anxiety disorders, panic attacks, stress and overwhelm, low mood, postnatal emotional difficulties, overthinking, anger regulation, confidence and self-esteem, insomnia, performance anxiety, OCD, trauma, phobias, addictions, emotional eating, IBS symptoms, chronic pain, menopause-related symptoms and pre or post-surgery anxiety.
Training, qualifications & experience
- BSc (Hons) Health and Social Care
- ( DSFH ) Solution focused hypnotherapy ( CPHT )
- Wellness Recovery Action Planning (WRAP)
- 14+ years experience in mental health crisis support
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£70.00 per session
Additional information
£40 - Initial consultation
£70 - Subsequent hypnotherapy sessions
£60 - Under 18 subsequent hypnotherapy sessions
£240 - Phobia x 4
£150 - Smoking/vaping cessation
