About me
I have always been fascinated by the way our brain and unconscious mind influence how we think, feel and behave, often without us even realising it. What I love most about hypnotherapy is helping people understand these patterns and discover that change is possible when they learn how their mind works.
For over three years, I have been helping clients overcome anxiety, stress, low confidence, sleep difficulties, phobias, habits and other challenges that may be preventing them from living the life they want. I work both online and in person, supporting people from all walks of life.
Alongside my hypnotherapy practice, I am also training to become a counsellor, which has given me a deeper understanding of human behaviour and the importance of feeling heard. I believe that every person has the answers within them; sometimes they simply need the right support, space and guidance to uncover them.
My approach combines Neuroscience, Solution Focused Hypnotherapy and NLP (Neuro-Linguistic Programming). Rather than focusing on what is wrong, I help clients understand why they are feeling the way they do and how their brain responds to stress, anxiety and life's challenges. When people understand what is happening, things often begin to make sense and positive change becomes easier.
Clients often tell me they feel safe, comfortable and understood throughout their journey. One client shared: “I felt totally safe in Terrie’s kind care throughout the whole process… I learnt so much about myself and why I was feeling what I was feeling.”
I believe that while we cannot always control what happens to us in life, we can learn to change how we respond to it. Every challenge can teach us something about ourselves, and with the right support, difficult experiences can become opportunities for growth, resilience and positive change.
There is nothing more rewarding than seeing a client regain their confidence, improve their wellbeing and begin looking towards the future with hope again, often from the very first consultation.
I am a registered member of the Association for Solution Focused Hypnotherapy (AfSFH), the National Hypnotherapy Council (NHC) and Hypnotherapy Directory.
If you are considering hypnotherapy and feel nervous about taking that first step, please know that you are not alone. My aim is to help you feel safe, supported and empowered throughout your journey, helping you create meaningful and lasting change.
Training, qualifications & experience
I gained my Hypnotherapy in Practice Diploma from the National Council for Hypnotherapy in December 2023. I also hold a Diploma in Solution-Focused Hypnotherapy Training from Clifton Practice Hypnotherapy Training.
I am a registered member of the Association for Solution-Focused Hypnotherapy.
I am also a trainee counsellor, studying towards an Accredited Level 4 Diploma in Therapeutic Counselling (July 2026).
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£70.00 - £350.00
Additional information
- Single Session - £70
- Block Book of 6 - £350
- Smoking/Vaping (one session) £150
