About me
I’m Suzanne Teale, a Solution Focused Hypnotherapist, and Mental Fitness Specialist and the founder of Unlock Potential Hypnotherapy.
I've seen firsthand how even the brightest, most capable people (myself included) can get overwhelmed by the pressures of work, family, life and their own expectations. So many of us cope in silence, doubting ourselves, feeling stuck, or too stressed to enjoy life fully.
My work focuses on helping you build a better relationship with your mind, thoughts and feelings. Break bad habits and improve your overall mental wellbeing.
Using solution-focused hypnotherapy and theraputic mental fitness techniques, I help you understand why you think, feel, and respond the way you do — and support you to shift those patterns to help you feel calmer, more in control and acheive your goals. Sessions are supportive, forward-focused, and always tailored to you.
Every cleints needs are different but the most common issues i see include:
- Weight management, supporting clients to change food habits at a subconcious level.
- Anxiety / Stress, overthinking, and mental overload.
- Low confidence & self-esteem
- Performance (work, life, or sport)
- Sleeping difficulties and mental exhaustion
- Teenagers & Young people - Social Anxiety /Academic Issues
- Navigating life transitions or periods of change
Clients often tell me they leave sessions feeling lighter, more grounded, and clearer in their thinking — with a renewed sense of optimism and hope.
I work with clients 1:1 and also run small group programmes.
I offer a free 15-minute phone consultation, giving you the opportunity to ask questions and see whether hypnotherapy feels like the right next step for you.
Please get in touch if you think i can help you :)
Training, qualifications & experience
Solution Focused Hypnotherapy Diploma - SFTA Training Academy.
HPD - Higher Profesional Diploma - NCH
Member organisations
Each member of APHP has received thorough training in hypnosis and hypnotherapy, is competent and conscientious, and abides strictly by a code of ethics. There are four grades of membership: Licentiate (LAPHP), Registered Member (MAPHP), Accredited Member (MAPHP(acc.)) and Fellow (FAPHP), with the different categories standing for different levels of training and experience. The Association for Professional Hypnosis and Psychotherapy is a member organisation of UKCHO (an umbrella body for the hypnotherapy profession in the United Kingdom).
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Weight Management
Therapies offered
Photos & videos
Fees
£85.00 - £350.00
Additional information
A full initial consultation (50 mins) is required before booking further hypnotherapy sessions.
A discount is available for block bookings of four sessions or more.
I offer packages to support specific issues, each with a fixed fee and a predetermined number of sessions. Get in touch to find out more or visit my website.
When I work
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Further information
I offer online sessions and in-person sessions in Bury Greater Manchester locations.
Online sessions are delivered in a private 1:1 meeting room via zoom. I will send you links ahead of our session.
