The Terapia Consultancy
9 Coldbath Square
71 Athenaeum Place
My sessions are really enjoyable, positive and interesting; (and not just for me!) I have quite a formal yet at the same time, modern and fresh way of going about my work. It's based on (neuro) science, it can feel magical, and it's always beneficial.
I work as a Solution Focus hypnotherapist. Which means I can help you get from where you are to where you want to be, without the need to delve into your past, achieving often profound change over a relatively short period of time, helping you to create new, good habits and appropriate responses to life. It's particularly good therefore, if you're stuck in some way, or if you find yourself repeating the same negative patterns of behaviour.
Like all of us hypnotherapists on here, I treat any client struggling with almost any symptoms. I come from a background in film and TV and I have a particular fascination with anxiety, including performance anxiety / stage fright in musicians, actors and public speakers. I also enjoy treating clients with PTSD, depression (including Post Natal Depression), phobias, as well as weight-control issues.
Call me or email me to arrange an initial consultation. In that first session you tell me as much or as little as you like, but mainly what you hope to achieve by coming to see me. I then tell you some really interesting and important stuff about why the brain works the way it does, how hypnotherapy works and how easy it is, and finally what to expect, in advance of our first actual session using trance.
The following, hour-long sessions are made up of roughly 20 minutes therapy and 40 minutes hypnosis.
Training, qualifications & experience
I'm a member of the Association for Solution Focused Hypnotherapy
I trained at the Clifton Practice Hypnotherapy Training (London) where I received a Diploma in Solution Focused Hypnotherapy.
I also have a B.A. degree in Fine Art from Middlesex University.
And an M.A. in Screenplays and Plays from City University.
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Performance Anxiety / Stage Fright
I charge £30 for the initial consultation and then £90 per 1hr session after that.
I'm available in N10 and EC1 during normal working hours. However, I do have early morning and after work sessions available in N10.