About me
Welcome
If you're reading this, chances are something in your life isn't feeling quite right.
Perhaps your mind never seems to switch off. You find yourself overthinking, worrying about things that haven't happened yet, or feeling anxious and overwhelmed by the pressures of everyday life. Maybe you've lost confidence in yourself, struggle to relax, or feel stuck in patterns that you desperately want to change.
Whatever has brought you here, I want you to know that you're not alone, and things can get better.
My name is Savita Patel, and I help people who are ready to move beyond anxiety, stress, self-doubt and emotional overwhelm so they can feel calmer, more confident and more in control of their lives.
I understand that reaching out for support can feel like a big step. You may have spent months or even years telling yourself that you should be able to cope on your own. You may have become so used to carrying the weight of your worries that you've forgotten what it feels like to truly relax.
That's where I can help.
I provide a warm, supportive and confidential space where you can take a step back from the demands of daily life and focus on yourself. Together, we'll work towards helping you understand what's keeping you stuck, build on your existing strengths and create meaningful, lasting change.
Whether you're struggling with anxiety, stress, low confidence, fears, sleep difficulties, unwanted habits or simply feeling disconnected from the person you want to be, every session is tailored to your individual needs and goals.
I also offer online hypnotherapy sessions, allowing you to access support from the comfort and privacy of your own home. Many clients find online sessions just as effective as meeting in person, while enjoying the convenience and flexibility they provide.
Imagine waking up feeling calmer. Trusting yourself more. Feeling able to handle life's challenges without constantly second-guessing yourself. Feeling like you again.
Positive change is possible, and you don't have to do it alone.
If you're ready to take that next step, I would be delighted to support you on your journey.
Training, qualifications & experience
- NLP Practitioner Course
- Diploma in Hypnotherapy
- Full Member of the Professional Hypnotherapy Practitioner Association
- Cognitive Behavioural Therapy Diploma
- Diploma in Hypnotherapy and Counselling Skills (Dip Hyp CS), accredited by The National Hypnotherapy Society
- Reiki Usui Shiki Ryo Ho, Master Degree in Healing in the Usui and Tibetan systems of natural healing
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£72.00 - £108.00
Free initial telephone session
Additional information
I believe that investing in your wellbeing is one of the most valuable gifts you can give yourself.
I offer both online and in-person appointments, with sessions tailored to your individual needs and goals. If you're unsure which option is right for you, please feel free to get in touch and I'll be happy to answer any questions.
My aim is to make the process as comfortable and straightforward as possible, allowing you to focus on what matters most – creating positive and lasting change in your life.
My Fees are £108 for first session for 75 - 90 minutes session.
Second session and any subsequent session will be £72 for 45 to 60 minutes sessions.
Packages available.
When I work
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Further information
The assessment session will last for around 75 - 90 minutes. I will be asking a lot of questions at first, so I can put together a personalized plan for you.
