Sarah Stanley

Sarah Stanley

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The Carton Clinic
80 Victoria Road
Horley
Surrey
RH6 7AB

01293 784200 / 07850 995869

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The Carton Clinic
80 Victoria Road
Horley
Surrey
RH6 7AB

01293 784200 / 07850 995869

About me

At my clinic in Horley, Surrey, I practise Solution Focused Hypnotherapy, helping my clients overcome stress, anxiety and confidence issues.

Solution Focused Hypnotherapy combines psychotherapy and hypnosis to help you feel more relaxed, more confident and less anxious.

Psychotherapy helps you address underlying issues. I don't dwell on your problems or painful past experiences. I focus on helping you to understand how your brain works and how to use it to change negative thought patterns.

Hypnotherapy helps you access your subconscious mind so that you become more receptive to positive suggestions. Helping you feel calmer and more relaxed.

Using Solution Focused Hypnotherapy I will help you discover new ways to approach the problems and stresses that you face. So that you can deal with them in a more positive way. The therapy will help you feel better able to cope with the strains and stresses of life.

Aside from stress, anxiety and confidence-related issues, Solution Focused Hypnotherapy can also help to treat a number of other conditions including:

•Weight loss
•Quit smoking
•Obsessive Compulsive Disorder
•Pain management
•Sports motivation

And many more.

About Me:

I am a qualified nurse and am fully trained in Psychotherapy/Hypnotherapy.

I hold a Diploma in Solution Focused Hypnotherapy from the Clifton Practice, Bristol. I also hold the Hypnotherapy Practitioner Diploma (HPD). The HPD is regarded as the ‘Gold Standard’ for professional hypnotherapists.

I am accredited to work with children and young people and I am experienced in working with them. Solution Focused Hypnotherapy is an effective model to allow children and teenagers to overcome challenges, release negative behaviours and set real and achievable goals.

I see the amazing impact of Solution Focused Hypnotherapy in my work every day. Clients who give up smoking, clients who are able to drive again, having lost their confidence, clients who felt they couldn’t cope with their lives, but now they can. The list goes on. .

I believe that my training and experience as a nurse enables me to empathise fully with my clients, and that it gives me a unique perspective as a hypnotherapist.

Conditions Helped:

Solution Focused Hypnotherapy enables you to step back from the mental clutter and to focus on the future you want – the Solution.

Hypnotherapy allows your subconscious to come to the fore, replacing the negative thought processes that dominate your stressed, conscious brain. Your brain becomes more receptive to positive ideas. Experiencing a state of deep relaxation, you start to feel calmer and more in control.

Over a course of several treatments you learn how to manage and control your thoughts so that you can get back the life you had lost. More energy, positivity and fun!

Over a course of several treatments you learn how to manage and control your thoughts so that you can get back the life you had lost. More energy, positivity and fun!

Lose Weight, Stop Smoking, Stop Drinking

Solution Focused Hypnotherapy is highly effective in helping to address weight loss and addictions like smoking and reliance on alcohol. The process I take you through helps you to visualize your life without worrying about your weight, or your life without dependence on cigarettes or alcohol.

Over a course of treatments, you learn how to manage and control your thoughts so that you no longer need those things that previously you could not live without! There is no magic or blind faith involved. You just need to be determined, and totally committed to achieving your goal. Solution Focused Hypnotherapy will do the rest.

To quit smoking I recommend just one, longer session. Follow-up sessions are available if required.

Beat Fears and Phobias, Manage Stress-Related Medical Conditions, for example IBS, Motivate Yourself for Sporting Success.

Phobias come in many forms. Fear of flying, fear of heights, fear of spiders and many, many more. A phobia is an irrational fear. Therefore, if you can bypass the conscious mind and access the subconscious your phobia can be overcome.

Similarly, where extremely high levels of motivation are required, for example to complete a marathon or to attain a top level sporting achievement, accessing the subconscious mind can have a huge impact. Ignore the negative self-talk and reasons why not that will be in the forefront of your conscious mind and focus on what you want to achieve and how you can do it!

Many medical conditions have been linked to stress, including IBS, multiple sclerosis and many others. By helping you to reduce your stress levels and become more positive and relaxed, Solution Focused Hypnotherapy can help to ease or even eliminate the symptoms of IBS, and other conditions.

Training, qualifications & experience

Hypnotherapy Practitioner Diploma (HPD).

Diploma in Solution Focused Hypnotherapy (DFSH).

Higher Diploma in Adult Nursing.

BSc in Nursing.

Areas of hypnotherapy I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

My passion is to work with clients who are going through medical and surgical procedures. Hypnotherapy can be used effectively with treatments such as chemotherapy and surgery. It can be used by helping to create a positive mental outlook for the patient.

Hypnotherapy can help prepare the person psychologically in the best possible way for the upcoming treatments/surgery and then for a positive post-surgical recovery.

Hypnotherapy can help lessen pain, improve independence and help you cope with the emotional outcomes associated.

I believe that my training and experience as a nurse enables me to empathise fully with my clients, and that it gives me a unique perspective as a hypnotherapist.

Photos & videos

  • Carlton Clinic

Fees

An initial consultation, this normally lasts up to1 hour . I’ll explain how the sub-conscious works and how Hypnotherapy can help you get to where you want to be, and how many sessions it is likely to take.
This will also include, a free hypnotherapy MP3/CD

All subsequent sessions begin with Solution Focused techniques followed by Hypnotherapy they can take 50-55 minutes (approx.) per session.

Initial consultation rates: £50 per session

Subsequent sessions rates: £65 per session

Stopping smoking is normally a one/off session of between 90 minutes to 2 hours and costs - £160 (£50 deposit required on booking)


Payment can be made by card, cash or cheque only at each session.

Success is not guaranteed and full client commitment participation is important, such as listening to the relaxation MP3/CD.
This will be fully explained at the Initial Consultation.

My practice is based at the Carlton Clinic in Horley, Surrey and is easily accessible from Redhill, Reigate, Crawley and Gatwick.

Further information

What my clients say

"Wow this lady is a life saver in my eyes. 40 to 60 cigarettes a day I was smoking. With asthma. One visit and I have not had one cigarette. 14th March 2016 is a day I will always remember. Thank you Sarah x "

Michelle, Horley

"After a car accident I grew more anxious about driving and this went on for about 3 years. In a very short time I have regained the confidence to drive. it’s a new lease of life - I am elated and I cannot thank Sarah enough."

Anne, Horley

"I came to see Sarah about my difficulty sleeping alone. I had experienced this for as long as I can remember. Sarah identified that my problem was anxiety-related and after 6 sessions with her I can now sleep in my home alone without a second thought. The whole process was ridiculously easy."

Helen M

Seeing Sarah has made a tremendous difference to me. I am no longer hyper-vigilant where spiders are concerned. I don't love them but I am not afraid of them. The effectiveness of the therapy has been tested several times this last week. Treatment has been liberating . I can recommend Sarah wholeheartedly.

Linda L

Horley, RH6 7AB

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair accessible premises: Unspecified

Availability

I run a clinic all day Tuesday, Wednesday, Thursday. I also have evening clinics and Saturday mornings.

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