About me
Welcome , I’m Sarah Jordan, a Clinical Solution Focused Hypnotherapist and Psychotherapist. I help people move beyond anxiety, fear, and self doubt to rediscover clarity, calm, confidence, and purpose.
Whether you’re feeling overwhelmed by stress, stuck in a cycle of overthinking, or simply not feeling like yourself, I’m here to help you reconnect with your inner resources and move forward with strength and ease.
My approach is neuroscience informed, results driven, and deeply compassionate. I combine modern therapeutic techniques with an understanding of how the brain works, helping you to create lasting, positive change without needing to revisit trauma or painful past events.
How I Can Help
We all experience times when life feels harder than it should. You might be:
Struggling with anxiety, low mood, or stress
Caught in patterns of overthinking or negative self talk
Experiencing sleep difficulties or persistent fatigue
Battling a fear, phobia, or addiction
Dealing with the emotional and physical effects of IBS or chronic pain
Feeling stuck, unmotivated, or disconnected from your sense of purpose
Whatever you're facing, you're not alone and there is a way through.
I support clients from all walks of life, across the globe, both in person and online. With the highest level of professional training in Solution Focused Hypnotherapy and Psychotherapy, I offer a safe, supportive space to help you make sense of where you are and guide you toward where you want to be.
What Is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy is a modern, evidence based therapeutic approach that blends positive psychology, neuroscience, and gentle, guided hypnosis. Rather than focusing on problems, it helps you to:
Regain control of your thoughts and emotions
Build on your existing strengths and resources
Reduce anxiety and improve mental clarity
Develop healthier habits and more positive thinking
Create meaningful, lasting change one small step at a time
You don’t need to dig into your past. Together, we focus on your preferred future what life could look like if things were better and work toward making that vision a reality.
Why Work With Me?
Clients often tell me they feel truly heard, gently supported, and empowered after just a few sessions. I’m committed to creating a space that’s free of judgment, full of empathy, and rooted in evidence based techniques that work.
My sessions are calm, collaborative, and forward looking. We go at your pace, and everything we do is tailored to your unique needs and goals.
Ready to Begin?
If you're ready to move forward or simply curious about how therapy could help I'd love to hear from you. Whether you're struggling with a specific issue or just know that something needs to change, you're in the right place.
Let’s have a free, no pressure conversation to explore how we can work together. You deserve to feel better and it all starts with one step.
Training, qualifications & experience
AfSFH (Reg) DSFH, CNHC (Reg)
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
Additional information
Everyone’s journey is unique, but most clients begin to notice meaningful changes after 6 to 8 sessions.
I offer flexible, pay as you go pricing at £90 per session, or you can choose to book a block of 6 sessions upfront for £480. That’s £80 per session as a thank you for your commitment to the process.
This package offers great value and helps you stay focused and consistent on your path forward.
Further information
Let’s Begin Your Journey
I offer sessions both online and in person at my private practice. Our first meeting is a free consultation, where we’ll explore how your brain works and how hypnotherapy can help.
You already have everything you need inside you, let’s set it free.
