I have always been interested in how our minds work and why we do what we do. Following a corporate career and a number of major life changes, I realised that my career was no longer right for me. It was time to make a change and go with my heart, so I studied hypnotherapy and counselling, a passion that had been waiting on the side-lines for the right time and opportunity. While studying hypnotherapy, I experienced its benefits first hand.
Now I am delighted to be able to help others make real changes in their lives through hypnotherapy. Whether, this is to help with stress and anxiety, habits, fears or phobias, improving confidence and self-esteem, weight management, or stop smoking.
I offer a safe, secure and fully confidential environment for you to talk freely and openly without judgement and fully welcome any questions or queries you may have about hypnotherapy, so please feel free to contact me by telephone, email or even text message.
Training, qualifications & experience
Chrysalis Certificate in Hypnotherapy and Counselling Skills
AIMS Awards Level 3 Certificate in Hypnotherapy and Counselling Skills
Registrant Member of the National Society of Hypnotherapy
I undertake Continued Professional development (CPD) and am currently studying for a diploma in psycho-therapeutic counselling. I also attend frequent professional Supervision in order to ensure I provide the best therapy I can.
Areas of hypnotherapy I deal with
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Initial Consultation 30-40min - Free of Charge
How many sessions and how much is it going to cost, are key questions most clients ask. It is also important that you find the right therapist and are comfortable with the process of therapy, before you begin paying out any money.
The free initial consultation, allows me to fully understand what you want to achieve from the therapy, what I feel the therapy needs to entail, to give an estimate on typically how many sessions may be required as best as possible and to ensure you are fully comfortable with my suggested therapy and with me as your Therapist.
You are under no obligation to proceed to therapy following the Initial Consultation.
Relaxation Taster Session – 30 minutes £20.00
If you are unsure whether you whether hypnotherapy is for you, I offer a relaxation taster session, to allow you to experience what it feels like to be hypnotised.
Single Hypnotherapy Session 50 – 60 mins - £45 Payment (Cash in advance or at start of session)
As every client is unique, all sessions are tailored to your needs. All sessions take place in my consulting room. The first working session will last for approximately 75 minutes to allow time for a full consultation, hypnotherapy and to answer any questions you may have. Subsequent sessions re typical weekly and last for 50 – 60 minutes.
Stop Smoking £100 (cash paid in advance or at start of session)
I offer a 2 hour stop smoking session. This session has two aspects to it. The first focuses very specifically on detailed facts as to the background of smoking and what exactly your body is having to deal with and the effects this may cause for you and your future. Once you have the real facts to consider, we then move to a personalised Hypnosis session, which helps solidify your thought process, to break that psychological habit hold and to help allow you to achieve the result you set out for.
3 minutes walk from Eastleigh Town Centre
10 minutes walk from Eastleigh Train Station
There is a step up into the property and the only toilet is on the first floor, making access difficult for some people. If accessibility is an issue, I can come to you, providing you reimburse my travel expenditure.
Monday - Friday 9am - 6pm. Evening and weekend appointment by arrangement.