Rebecca Cousins

Verified Verified Professional
Verified Professional

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Dip.Hyp, GHR Reg., EMDR Prac., NLP Prac

About me

How I can help

I help people who feel anxious, overwhelmed, stuck or held back by fears and old patterns to feel calmer, clearer and more in control. I am a qualified clinical Hypnotherapist, Reiki Master and intuitive practitioner, and my approach is compassionate, tailored and focused on meaningful, lasting change.

You may know what you want to change, yet still find yourself caught in the same thoughts, feelings or reactions.

I work with anxiety, stress, fears and phobias, trauma responses, low confidence and performance nerves. Many of my clients come to me feeling overwhelmed, exhausted or frustrated from trying to cope on their own.

My aim is to provide a calm, supportive space where you feel heard, understood and able to move forward at a pace that feels right for you.

Where to start

If you're unsure where to start, I also offer a 45-minute Clarity & Healing Session (£75). This is a gentle starting point to understand what's going on and begin shifting it.

For those wanting more time to explore things in greater depth, I also offer a 2 hour Clarity & Healing session (£200), allowing us time to explore what is going on properly and start creating meaningful, lasting change.

My approach

My approach is integrative. Alongside hypnotherapy, I may draw on EMDR-informed techniques, nervous system regulation and energy-based practices where appropriate. This allows us to work with both the immediate issue and the deeper patterns that may be contributing to it.

Sessions are tailored to you, with a focus on building resilience, increasing self-awareness and creating practical, lasting change.

I offer both in-person and online sessions.

Training, qualifications & experience

I trained with the John Dewar School of Hypnotherapy and hold qualifications in Clinical Hypnotherapy, EMDR and Neuro-Linguistic Programming (NLP).

My work is informed by ongoing professional development and a commitment to ethical, client-centered practice. I integrate evidence-based approaches with sensitivity to the individual, supporting clients to feel safe, respected and understood throughout the therapeutic process.

Member organisations

GHR
The General Hypnotherapy Register (GHR)

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Fees

£75.00 - £200.00

Additional information

I offer a free 30-minute consultation if you would like to talk through what you need and see whether I'm the right fit before booking a session.

If you're unsure where to start, I offer a 45-minute Clarity & Healing Session (£75). This is a gentle starting point to understand what's going on and identify the best way forward.

I also offer a 1 hour EMDR Focus Session (£100) for clients who want to work specifically on a particular issue, memory, fear or emotional response.

For those wanting more time to explore things in greater depth, I offer a 2 hour Clarity & Healing Session (£200), allowing time to explore what is going on properly and begin creating meaningful lasting change.

For those wanting more ongoing support, I offer a 4 Session Healing Journey (£720), saving £80 compared with booking four 2 hour sessions individually.

Sessions, where appropriate, are tailored to your needs and can be held in-person or online.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

Sessions are available in person in West Haddon and Online. Free parking is available directly opposite the premises. My practice is a calm, private space, and sessions are tailored to your individual needs. If you have any accessibility requirements, please contact me before booking so I can advise on the most suitable option.

What clients say

Truly Wonderful 

I had hypnotherapy with Rebecca and it was truly wonderful. After only a couple of sessions, the results were genuinely life changing. I’ve had conventional therapy for years, yet it was only after working with Rebecca that I experienced a tremendous shift. Her energy, warmth, and healing presence created such a safe and supportive space to explore deeper layers of myself. I would wholeheartedly recommend Rebecca for her intuitive healing abilities and the joy she brings to her work.

Georgina C

21, Highstreet, West Haddon, Northamptonshire, NN6 7AP

Type of session

In person
Online

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Please contact me before booking if you have any accessibility requirements so I can advise on the most suitable option. Online sessions are also available.

Social