About me
My name is Polly and I am Feel Brighter Hypnotherapy - I am a solution focused therapist who also uses deep relaxation to help your brain to recover, change and begin to thrive :)
I can teach you all about how your brain works and why you think and feel the way you do. By understanding your thoughts and feelings in enjoyable, positive sessions, you can begin to move forward in a new and more helpful way.
My approach is very much forward and solution focused, grounded in scientific research, and does not involve having to re-live anything difficult or talk about the past. This is a lovely, gentle and effective approach for someone who really wants things to change.
We can work together to help you feel supported so you can make better choices for yourself, and feel more in control. If we change the way we think, we can change the way we feel, and this can change our life :)
Training, qualifications & experience
DSFH (Diploma in Solution Focused Hypnotherapy) and the HPD (Hypnotherapy in Practice Diploma) which means I have completed many hundreds of hours of training, research and practical experience in the field.
I also have two qualifications in NLP (Neuro Linguistic Programming) which enables me to really support change at a deeper level.
As part of my ongoing professional development, I am continually working on my Advanced Hypnotherapy Diploma which when completed will place me in the top 3% of hypnotherapists in the UK in terms of qualifications.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£90.00 per session
Free initial online session
Additional information
The initial chat together is completely free of charge and a chance for you to see if you feel we are a good fit for your therapy needs :)
Clients are able book a block of 6 sessions for £480, so at a reduced rate of £80 per session.
When I work
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Do feel free to contact me to discuss your needs as there is sometimes flexibility and together we can make something work!...
Further information
Therapy sessions are 50 minutes to an hour long.
In person sessions are also available on request at my clinic room in Trowse, Norwich.
