About me
Many people have come to see me feeling stuck, overwhelmed by stress, struggling with anger, or caught in patterns of addiction that no longer serve them. If that sounds familiar, you’re not alone.
Before becoming a Solution Focused Hypnotherapist, I spent 20 years working in the security industry. It was a high pressure environment, managing teams, juggling demanding clients, meeting deadlines, and carrying responsibility day in, day out. Like many people, when the stress built up, I looked for ways to switch off. For me, that often meant heading to the pub until it quietly became a habit rather than an occasional release.
Throughout my adult life, my relationship with alcohol was complicated, and stress played a huge part in that. Training as a Solution Focused Hypnotherapist gave me practical, science based tools to manage stress more effectively. That shift didn’t just improve my work life balance it transformed my relationship with alcohol, with other people, and most importantly, with myself.
I combine the Solution Focused approach with a down to earth style and a touch of humour, so sessions feel supportive, human, and practical not like another thing on your to do list.
What to Expect in the Free Initial Consultation
In this one-hour session, we’ll:
- Explore what’s going on for you
- Explain how the brain creates anxiety and unhelpful habits
- Discuss why we get stuck in negative cycles
- Give you the tools to start changing things immediately
- It’s a chance to see if we’re a good fit and whether you’d like to work with me.
Who I Work With
People come to me with:
- Anxiety, panic or chronic stress
- Low self-esteem or lack of confidence
- PTSD and trauma
- Depression or low mood
- Feeling overwhelmed or stuck
Whether you’re a busy legal professional, a high-performing athlete, or someone who just wants to get their mojo back we’ll work together to create positive, sustainable change.
Sessions Available Online & In-Person
Based in North London, but I work with clients across the UK and internationally. Online hypnotherapy is just as effective as face-to-face and more flexible.
Ready to Take the First Step?
If you're tired of feeling stuck and ready to focus on the future rather than the past let’s talk. Book your free initial consultation today and start your journey toward a more confident, calm and in-control you.
Testimonial
Hi Peter, just wanted to say thank you. Since our sessions, I’ve been getting better each week. My confidence has grown, especially at work I even got a promotion! Without your help, I’d be in a very different place today.
— Dean, Essex
Training, qualifications & experience
I was trained at the Clifton Practice Hypnotherapy school based in Bristol. Completing the Diploma in Solution Focused Hypnotherapy (DSFH) and also the Hypnotherapy in Practice Diploma (HPD) was one of the proudest moments of my life so far.
I also hold the following CPD's
Calm Pregnancy and Childbirth - Sept 2022 - Jennifer Dunseath
Psychoneuroimmunology - Oct 2022 -
Solution Focused Brief Therapy - March 2023 - Guy Shennan
The Miracle Question May 2024 - Alex Bronzer
Working with clients who have OCD - June 2024 - Nicola Griffiths
Working with clients who have addictions July 2024 - Carmen Harrington
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£120.00 per session
Free initial online session
Additional information
FREE Initial Consultation - this is essential so we can discuss what is going on for you right now and how hypnotherapy can help you! It also helps to dispel any fears or anxieties you may have. This also includes a therapy download for you to take away with you.
- After this, sessions are £120 each and approximately one hour long
- I am confident that I can help you to make significant steps forward in your life in just 6 weeks so I offer a package of 6 sessions for just £600 saving you £120
- Specific phobias and fears are dealt with in 4 sessions (Including the initial consultation) for £360 and can by paid for by the session
- I offer a bespoke package of sessions for confidence building which is tailored to an individuals circumstances and needs
- Smoking Cessation is £500 for a 2 hour session
When I work
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Further information
Articles you may find interesting:
Is Hypnotherapy Effective with Mental Health Issues? -https://inspiredtochange.biz/blogs/hypnotherapy-effective-mental-health-issues/
Does Online Hypnotherapy Work?https://inspiredtochange.biz/blogs/hypnotherapy-for-children/
Breathing techniques for anxiety: Do they really help? https://inspiredtochange.biz/blogs/breathing-techniques-for-anxiety/
Client Success Story
Having 'suffered' with stress and anxiety both at the workplace and at home, Peter was recommended to me by a work colleague who he had helped previously and praised him highly. Starting off with a general consultation the session focused on Peter getting a base line of my current situation, my mood, my state of mind, my actions and so on. It was nice to just be able to get loads of things off my chest! The following 6 weeks consisted of an hour session once a week. All of these session focused on Peter helping me see the good in life, analysing the things I have done over the previous week to understand and pluck out things for me to see. I learnt how the brain works in different ways and that certain situations and thought processes all affect the brain to produce different chemicals which impact the way I think, feel and behave. Thank you Peter for all the help! Onwards and upwards!
Client Success Story
When I started hypnotherapy with Peter I was a bit anxious as I thought it was like you see on TV but Peter took the time to explain what happens and the theory of how it works to me. He has a calming voice and I trust him completely. Peter listened to my goals. 1 was increased confidence. Within just a few sessions I felt more confident. My boss noticed it and things that I normally would be stressed about aren't affecting me as much. Definitely try hypnotherapy with Peter!
