About me
Hello, I am Penny, a Solution Focused Hypnotherapist based in Shropshire, with experience in helping many people find themselves again through hypnotherapy.
I work with clients online, through Zoom or Microsoft teams - this enables me to help as many people as possible, not just locally but with clients across the UK.
Together I work with you to overcome challenges, achieve your goals, and live a more fulfilling life. Whether you're struggling with anxiety, stress, habits, or simply seeking personal growth, my tailored hypnotherapy sessions will guide you towards a better future.
What is Solution Focused Hypnotherapy?
Solution Focused hypnotherapy combines the best of psychotherapy and hypnotherapy. Unlike traditional methods that delve into past issues, this approach is forward-looking and goal-oriented. Together I focus on your strengths and resources to help you find solutions and make positive changes in your life. Through guided relaxation and visualisation techniques I help your subconscious mind to unlock your potential and foster a sense of well-being.
Stress and Anxiety Management, Phobias & PTSD
Learn to reduce stress and anxiety through effective hypnotherapy techniques. Remove any Phobias & help you build resilience and find peace in your daily life.
Habit & Lifestyle Change
Whether it's smoking, overeating, drug or alcohol addiction or other habits, I work together to break free from unwanted behaviours and establish healthier patterns.
Confidence, Self-Esteem & Performance Anxiety
Boost your confidence and self-esteem with personalised hypnotherapy sessions that empower you to believe in yourself and your abilities.
Performance improvement - be it sport, exams, public speaking or AN other.
General Health plus Hypnosis for Pregnancy & Birth
We provide specialised Hypnotherapy techniques to enable you to overcome sleep issues, lose weight, manage pain and make living with chronic illness easier. We run Pregnancy programmes to ensure you have the easiest pregnancy and birth possible - naturally and with reduced pain and worry.
Training, qualifications & experience
- Over 12 months face to face experience
- Solution Focussed Training Academy Hypnotherapy Diploma
- Certificate no. 100076
- Learner no. 2040
- SFTA School: Birmingham
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£70.00 per session
Additional information
Stopping Smoking/ Vaping and Hypnobirthing are priced differently due to the nature of the sessions.
Please contact me for more information.
I offer blue light discount.
When I work
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