About me
When life feels overwhelming, it can be difficult to see a way forward or remember the strength you have within you.
My name is Olivia, and I am a certified NLP Practitioner and Hypnotherapist. My passion for helping others grew from facing my own health challenges. That experience led me to explore the connection between mind and body and shaped the compassion and understanding I bring to my work.
I believe that even when you feel stuck, change is possible. Together, we can explore the emotional barriers and unhelpful thought patterns that may be holding you back, helping you reconnect with your inner strength and move towards a life that feels more fulfilling.
My mission is to help you feel heard, supported and empowered as you take your next step , at your own pace.
You’re not broken. You’re becoming.
Services: At Innershift NLP & Hypnosis, I offer one-to-one sessions designed to support emotional and mental well-being. Services include:
- Hypnotherapy for Anxiety, Confidence, Phobias and Habit Change. Pain. Relief, Personal Development, Weight Issues, Relationship's.
- NLP Coaching to reframe limiting beliefs and encourage positive behaviour.
- Mindset transformation for personal and professional growth.
- Relaxation and stress management tools.
- Support through life changes, trauma recovery and goal setting.
- Sessions online or home visit, warm non judgemental approach. In situation of safety.
- 90 Day Innershift Journal, to support your sessions
- Automatic membership to Inner Circle sessions
Training, qualifications & experience
- Certified Master NLP Practitioner
- Certified Hypnotherapist
- Registered Member of International Hypnosis Association (IHA)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The International Hypnotherapy Association is one of the leading organisations supporting hypnotherapists in practice. Established in 1997 and representing several hundred therapists, you can be sure to find the properly qualified, ethical and experienced practitioner to meet your needs, wherever you are in the world.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Changing paradigms that are blocking your life and development
Therapies offered
Fees
£110.00 - £250.00
Free initial telephone or online session
Additional information
Free 30 minute Discovery Call , this gives opportunity to find out what issues you want to address. It also gives you the opportunity to see if I am a good fit for you .
Fees are hourly.
All sessions are tailor made for the individual needs.
Hand out sheets provided to assist with home meditation. A 90 day journal so you can monitor your progress. also Audio Meditation designed specifically for your needs.
Access to InnerShift Circle 1% Method Meditation, aftercare provided.
Fully Insured
uk.westminster.global
When I work
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Further information
Also smoking cessation Single 2 hour session comprising of NLP and Hypnosis
