Nikki Brooke

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RTT Practitioner C.HYP

About me

I specialise in helping high-functioning individuals who may look successful externally but privately feel overwhelmed, anxious, exhausted or trapped in coping behaviours such as alcohol use, cocaine use, emotional eating, overworking or overthinking. My calm, practical and non-judgemental approach helps clients feel safe while creating meaningful change.

Ways to Work With Me
RTT 28 Day Reset – £499
A focused one-to-one programme designed to help with a specific issue such as anxiety, confidence, fears, habits or emotional blocks. Includes consultation, a personalised RTT session, bespoke transformational recording and follow-up support. Ideal for clients wanting rapid change in one key area.

The Pressure Loop Reset Programme™ –  £1,750
My premium multi-session programme for high-functioning clients stuck in the cycle of pressure, anxiety and unhealthy coping behaviours. Ideal for those using alcohol, cocaine, overworking or other habits to manage stress. Includes multiple RTT sessions, personalised recordings, coaching, accountability and ongoing support to create deeper, lasting transformation.

Areas I Commonly Help With
• Anxiety and panic
• Confidence and self-esteem
• Addictive habits
• Stress and overwhelm
• Burnout
• Emotional eating
• Fear of failure
• Overthinking
• Relationship patterns
• Motivation and procrastination

Sessions are available online across the UK and internationally.

Testimonials from clients

COCAINE HABIT

When I came to you I was running on 20%, putting a smile on, but feeling terrible. I was always a big personality, sociable, but recently I have been cancelling events, missed business and have really been letting people down – I ruined Christmas!

2 weeks after seeing you, I feel the best I have in a long time! Business is good, the wife is good and my daughter wants to be with me more! I’m really enjoying family life and the simple normal things I look and feel so much better. I Thank you so much Nikki

ALCOHOL 

I enquired regarding Nikki's services when I was struggling emotionally & drinking more heavily than I should to ease stress. My goal was to stop drinking alcohol completely as it was affecting my day to day functionality & my relationship. After 4 to 6 weeks I feel energised & confident, I am functioning as I should & I have not had a drink of alcohol for many weeks. I would recommend Nikki's services.

GAMBLING

I had been gambling for 10 years. I contacted the doctor, but had no response. As soon as I had money, it’s all I could think about. I would wake up and it would be my first thought. I have borrowed from my family and spend all I had which made me feel really guilty as I’m lying and not able to save to move to my own home.

Since seeing Nikki, I now wake up with a clear head and relaxed. I have been listening to the audio twice a day, it's really powerful. I thought I'd never get past this, it was like  something else was controlling my brain, my head used to hurt to just think! Now it feels silly how I used to feel about gambling. I'm not doing it at all now and can’t believe how much it's changed me. 

COCAINE HABIT

I tried therapy CBT / counselling before, but it didn't work. I went to  CAVDAS, but I didn't have the profile of addict, so they couldn't help.

Since working with Nikki, I did use once, but did just one line and it didn't escalate into a bender. Since then I have been clean 6 weeks and thats the longest time ever.

I have put on weight (a good thing) got back into the gym and am getting a good routine back in my life. This feels like an upward spiral now.

ANXIETY

When I contacted Nikki a few weeks ago I was really struggling with anxiety and in a dark place. Some days I found it very hard to leave the house let alone attend meetings or socialise. 

I had read about Rapid Transformational Therapy and decided to find someone trained in it to help me.

Several sessions later I am so much better. Last week I walked into a room full of strangers and introduced myself as the new boy in the local 5 -a-side football group. That would have been impossible only a short while ago. I was so proud of myself!

More testimonials here https://www.nikkibrooke.co.uk/What-Clients-Say

If you are ready to stop repeating the same patterns and feel more in control of your life, I offer a friendly initial consultation to discuss the best option for you.

See my website nikkibrooke.co.uk, or contact me on 07951 755920

Training, qualifications & experience

Certified Hypnotherapist C.HYP by the School of Rapid Transformational Therapy (RTT)

My lifetime struggle with anxiety brought me to RTT. I had tried other therapies, self help books etc, but it was when I encountered RTT that a massive shift happened in my life. Clichéd saying I know, but it literally changed my life and I knew I had found my life purpose in assisting other people.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

RTT is a specialism in itself as it can be used to treat almost any issue, however my speciality is 

High-functioning anxiety and addiction

Also related issues such as

Stress and burnout
Addiction and coping habits (alcohol, cocaine, gambling, food, overworking)
Confidence and self-esteem
Performance anxiety (business, sport, public speaking)
Relationship patterns
Phobias and fears
Motivation and procrastination

Fees

£100.00 - £499.00
Free initial telephone session

Additional information

RTT is RAPID ! One session is often the equivalent of several months of traditional hypnotherapy. 

Although I say its one session, its actually a 28 day program consisting of:

  • Initial 30 minute consultation
  • 2 hour RTT session
  • Bespoke Audio to listen to for 28 days. I follow up with you the day after the session then 7 days later to ensure things are progressing to ensure you are on track to reach the outcome you want. Around day 28 I will contact you again to see where you are and if more sessions are required then we will know at this point.

Without a doubt the best results come from clients who are committed, fully engage in the session and who listen to the audio everyday for 28 days.

  • 28 day programme £499
  • Additional RTT sessions discounted (with audio and follow up for 28 days)
  • Additional coaching sessions sessions available

I am passionate about helping people transform and fully commit to each client. If you are serious about transforming your life then I can't wait to work with you. x

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

I offer a FREE initial chat to discuss your issue and how the sessions work.  

The Body Mind Clinic, 128 Newport Road, Cardiff, Cardiff, CF24 1DH

Type of session

In person
Online
Phone

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations
Employee Assistance Programme

Key details

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Zoom
Whatsapp