About me
Sometimes, you can understand exactly why you feel the way you do—and still feel unable to change it.
You may find yourself caught in the same patterns, carrying the same worries, or responding in ways you wish you could change. You know something needs to shift, but no matter how hard you try, you somehow find yourself back in the same place.
You don't have to figure it all out on your own.
My approach is compassionate, client-led, and shaped around you—your experiences, your needs, and what you hope to change. Together, we create a calm and supportive space where you can gently explore what may be happening beneath the surface and begin working with the deeper patterns that may be keeping you stuck.
Therapy isn't about becoming someone else. It's about understanding yourself more deeply, reconnecting with your own strengths, and creating space for something different.
Sometimes, change begins simply by feeling safe enough to look within.
You don't have to know exactly how to move forward. We can begin from where you are.
Training, qualifications & experience
I am a qualified hypnotherapist and counsellor in training, offering a compassionate and non-judgemental space where you can feel truly heard, understood, and supported.
Through my therapeutic work and wider professional experience, I have supported people facing a range of emotional and psychological challenges, including anxiety, stress, depression, trauma and PTSD, grief and bereavement, shame, addiction, OCD, and persistent or chronic pain. I also have experience supporting people living with dementia and those around them, which has deepened my understanding of the importance of patience, dignity, compassion, and meeting each person in their own unique experience.
I understand that behind every struggle is an individual story. My approach is therefore shaped around you—not simply a diagnosis, symptom, or label. I believe that whatever someone may be experiencing, there is always a person behind it who deserves to be seen, heard, and treated with humanity.
Drawing on hypnotherapy alongside counselling-based approaches, I work collaboratively with you to explore the thoughts, emotions, experiences, and patterns that may be affecting your life. Whether you are carrying something from the past, struggling with how you feel in the present, or simply have a sense that something needs to change, I aim to provide a calm and supportive space where you can begin to understand yourself more deeply and find your own way forward.
You are more than what you have been through, and you don't have to navigate it alone.
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£50.00 per session
Free initial telephone or online session
