About me
Do you feel mentally exhausted, emotionally overwhelmed, or stuck in patterns you cannot seem to break?
Perhaps your mind never fully switches off. You overthink, struggle to relax, feel constantly “on edge,” emotionally drained, disconnected from yourself, or trapped in cycles of anxiety, burnout, low confidence, emotional eating, or self-sabotage.
Many of the people I work with are intelligent, capable, and highly self-aware, yet still find themselves repeating the same emotional or behavioural patterns despite understanding them logically.
This is because lasting change does not happen through willpower alone.
As a Clinical Hypnotherapist and Psychotherapist, I work with the subconscious mind, nervous system, and emotional patterns that often sit beneath anxiety, stress, burnout, habits, fears, and low self-worth.
My approach combines Clinical Hypnotherapy with Psychotherapy, EMDR-informed approaches, EFT (Emotional Freedom Technique), somatic techniques, and nervous system regulation to help clients create deep and meaningful shifts emotionally, mentally, and physically.
We work to understand and shift the underlying patterns that may be keeping you stuck.
I offer a calm, grounded, and focused approach designed to help clients feel more emotionally balanced, mentally clearer, and more in control of themselves and their lives.
Sessions available online and in-person in London E17.
Training, qualifications & experience
Training & Qualifications:
- Diploma Clinical Hypnotherapist (GHSC)
- Diploma EMDR & Hypnotherapy (GHSC)
- PG Diploma Integrative Transpersonal Counselling (Level 7) UKCP
- BA (Hons) Social Work
- Diploma Spiritual Counselling (CMA)
- Diploma Life Coaching (CMA)
- Advanced EFT Practitioner (EFTMRA)
- Matrix Re-imprinting Practitioner (EFTMRA)
- NLP Practitioner (CMA)
- Reiki Master (Usui Method)
- VRQ Level 3 Mental Health Care (Mind)
- Counselling Skills (CPCAB)
- Professional Development in Counselling
Experience:
I have over 30 years’ experience supporting people through emotional, psychological and life challenges.
I work with clients experiencing anxiety, burnout, emotional overwhelm, fears, low confidence, emotional eating, overthinking, stress-related difficulties and unwanted habits or behaviours.
My approach focuses on helping clients move beyond survival mode and create meaningful emotional and behavioural change at a deeper subconscious level.
Using Clinical Hypnotherapy alongside nervous system regulation and mind-body approaches, sessions are tailored to the individual and designed to help clients feel calmer, mentally clearer, emotionally balanced and more in control of their thoughts, feelings and behaviours.
I aim to create sessions that are both deeply relaxing and transformational, helping clients shift patterns that may have felt difficult to change for a long time.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Helping overwhelmed, emotionally exhausted, anxious adults create subconscious and nervous-system-level change.
Therapies offered
Fees
£80.00 per session
Health Insurance/EAP
Further information
Sessions are tailored to the individual and can be adapted depending on your needs, goals, and preferred way of working.
Some clients come wanting focused hypnotherapy for a specific issue, while others prefer a more integrative approach incorporating mind-body techniques, relaxation approaches, and emotional processing work alongside hypnotherapy.
I offer both online and in-person sessions in London E17, providing a calm and private environment where clients can take time away from the pressures and demands of everyday life.
