Lynne Wilkins
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This professional is available for new clients.
This professional is available for new clients.
About me
I can help you if you're struggling with anxiety, low self-esteem or confidence getting in the way of you enjoying your life or career. I love to help with any issue where you need to overcome self-doubt and use more of your potential. I have particular expertise with work, career and interview-related issues (as a qualified career coach). As an active member of a public speaking club, I love helping with public speaking and presenting fears or phobias. I'm also a qualified Confident Childbirth Practitioner (hypnobirthing)
People come to me when they've had enough of what's in the way of them being who they want to be. When you're living just a little, and calling it a life. When you know deep down there's more to you. I devote myself to helping you find that and open the door to a happier you.
I'm fully qualified as a professional cognitive hypnotherapist registered with the bodies mentioned below which means you can be assured about standards and ethics.
My approach is friendly, welcoming and relaxed to help you feel at ease as soon as possible. I take great care to look after you as an individual not a label. I really listen to help us both understand what's going on in YOUR mind (unique to you). So I can help you change it with Cognitive Hypnotherapy, an incredibly flexible approach tailored to you.
With some people, I may also offer an opportunity for coaching with me once you're over the bump of your problem. So we can work together on helping you enjoy your full potential.
How Do I Help
Cognitive hypnotherapy incorporates NLP which deals with the interplay between your mind (the Neuro), the language (linguistic) and how this affects your feelings, thoughts and behaviour (the programming).
I help people who are struggling with:
- Anxiety, Phobias and Panic Attacks
- Low Confidence or Self-Esteem
- Stress
- Insomnia
- Nerves or Fear about Public Speaking, Interviews or other performance related problems
- Personal Development
- Fear of Childbirth (Qualified Confident Childbirth Hypnobirthing Practitioner)
The flexibility of Cognitive Hypnotherapy means I can also weave in other techniques to help you.
I use hypnosis to help ‘undo’ your problem programming. As you usually ‘do’ your problem in a light trance state, I help you to use a similar state to 'undo' your problem. Most clients find hypnosis a pleasant and relaxing experience. Rest assured you can’t be made to do anything you don’t want to. I also record hypnotic suggestions designed just for you (called Word WeaveTM) which I send you as an audio file to download and listen to in between sessions.
Sessions
Our first session is usually a slightly longer one where we will discuss the history of your problem and agree our first steps together. Some clients can be helped in relatively few meetings and some much more, an average is 4-6 sessions with the opportunity for further coaching on personal development after that. The most important thing is that your change is permanent though rather than how quick that happens.
Booking
If you're ready for change then you can start the process by calling or getting in touch to arrange a free, no obligation telephone consultation. You can book a slot too on my website www.roystonhypnotherapy.co.uk to arrange this or give me a call on 07887 992979.
Training, qualifications & experience
- Diploma in Cognitive Hypnotherapy (Dip Cog Hyp), Quest Institute
- Master NLP Practitioner, Quest Institute
- Hypnotherapy Practitioner Diploma, The National Council for Hypnotherapy
- QCHPA, Registered
- AMDR, Applied Memory Deconsolidation and Reconsolidation
I channel my passion for helping people change, as a Cognitive Hypnotherapist and Confident Childbirth Practitioner as well as continuing to advise professionals as an independent Career Coach.
As a trained career coach and small business owner with experience as an employer and team manager often I help clients with work-based issues, managing performance (yours or an employee), performance or personal issues like procrastination.
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Interview coaching
- Presentation coaching
- Work-based issues
- Procrastination
- Stress management
Therapies offered
Fees
£90.00 - £150.00
