About me
I’m Laura, founder of Deep Roots Therapy in Banbury. I help people release what's holding them back and move forward feeling lighter, more confident, and fully themselves.
My approach is gentle yet powerful, working with the root cause of emotional, physical, and behavioural patterns rather than just surface-level symptoms. Whether you're struggling with anxiety, emotional eating, low confidence, fears, or childhood wounds, I create a safe space to explore and transform these challenges.
I offer hypnotherapy, past life regression, emotional release work, and Reiki. Every session is completely personalised — no scripts or one-size-fits-all fixes — and designed to help you experience real, lasting change as soon as possible.
I am trained in a variety of counselling skills, as well as techniques used in NLP (Neuro-linguistic programming) and EFT (Emotional Freedom Technique tapping).
Whatever your symptom, I'm here to get to the root cause of it with a broad toolbox to find what suits you best.
Training, qualifications & experience
- Advanced Hypnotherapy Practitioner — trained at Tranquil Awakenings (a fully accredited, script-free approach focused on deep therapeutic transformation)
- Level 2 Counselling Skills — enhancing my ability to listen deeply and support clients with compassion and care
- Past Life Regression Therapy training
- Certified Reiki Practitioner (Level 2)
- Additional training in trauma-aware techniques, emotional clearance, and integrative healing
- Ongoing professional development in subconscious healing and advanced hypnosis techniques
- Sound Healing (qualified from Oct 2025)
Testimonials:
I recently had a hypnotherapy session with Laura after struggling with deep-rooted fear and anxiety for longer than I can remember. From the moment we had our initial consultation, I felt truly listened to.
Laura asked thoughtful questions about what I’d been experiencing and in what situations, and she used this insight to tailor her approach so carefully.
The difference it’s made is honestly incredible. For the first time in a long time, I feel like myself again, calm, happy, and at peace.
I can’t thank Laura enough for helping me reconnect with the “old me”. Her expertise, compassion, and intuitive understanding have had a lasting impact.
Laura has been a fantastic start to my renewed energy and positive thinking. Without going into huge long details I've been in a pretty low place for several months. Laura's knowledge and brilliant explanation of how the brain (sub conscious) work really allowed me to see things from a different perspective. Laura is friendly, professional and extremely good at what she does. I will definitely return if further sessions feel needed.
100% recommend reiki with Laura, she makes you feel very relaxed before the treatment and shares feedback afterwards. Can’t wait to go back.
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£50.00 - £150.00
Free initial in-person, telephone or online session
Additional information
My standard rate is £50 per hour, with most sessions lasting between 1 and 3 hours, depending on your needs.
Many clients choose to begin with a single 1-hour session to see how it feels. Others prefer a longer, deeper session (usually 2–3 hours) to explore and release root causes from the start.
I also offer a free consultation (up to 1 hour) so you can feel comfortable and fully informed before committing to a session.
When I work
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I can offer online video appointments with more flexibility.
Further information
At Deep Roots Therapy, you’re not just another appointment in the diary — your story, your emotions, and your goals truly matter to me.
My approach is deeply personal and flexible. I don’t use scripts or a one-size-fits-all method. Instead, we work together to uncover and heal the root causes of your challenges, so you can move forward feeling lighter, clearer, and more confident.
I know how it feels to be stuck in cycles of self-sabotage or to carry old emotional weight. My own journey has taught me that true change isn’t about “just trying harder” — it’s about understanding and supporting the subconscious mind, and creating safety in your body and mind.
I also offer a free, no-pressure consultation (up to 1 hour), so you can feel comfortable and ask any questions before deciding to work together. This can be online, so flexible with dates and times to suit you.
If you're ready to explore, I'm here to hold space for you — with compassion, curiosity, and care.
