About me
Do you have IBS, a persistent lump in your throat, or physical symptoms your doctor can't explain?
You've done the tests and seen the consultants; but everything came back "normal". And yet your gut still rules your days, the ulcer, or that tight lump is there every time you swallow. You were told it's stress, and then sent home with no plan.
These symptoms aren't imagined; they're a body asking for help in the only language it has. And once the pattern underneath them is addressed, they respond; often sooner than people expect.
That's the way I can support you.
My approach
I'm Laura Abbatangelo, a cognitive hypnotherapist specialising in the physical symptoms of stress such as: IBS, globus sensation (the lump in the throat feeling), ulcer, myokymia (eye twich), anxiety and panic. Cognitive Hypnotherapy (QCH) is a flexible, client-led approach blending modern hypnosis, CBT, NLP and positive psychology; shaped around your symptoms, your triggers and your values.
For years I have been supporting people recover from chronic stress, anxiety, burnout and the symptoms they leave in the body. I also facilitate courses for executives and senior leaders across several organisations. I know what chronic stress does to a body because I've managed inside it.
IBS & gut health
Gut-directed hypnotherapy is recognised in NICE guidelines for IBS. Most people come to me after the doctors, the tests and the low-FODMAP diet, with little lasting relief; yet most notice improvements from the very first sessions. If you'd like to understand why gut symptoms persist even after everything checks out, I explain the gut-brain connection here: https://www.lauraabba.com/why-ibs-symptoms-persist-and-2-solutions-to-try-the-gut-brain-connection-explained/
Globus Sensation (the lump in your throat)
If an ENT has examined you and found nothing, after a persistant feeling in your throat, what you're most likely experiencing is globus: throat muscles held tight by a nervous system on alert. In published research, 9 out of 10 patients whose globus hadn't improved with medication got better through hypnotic relaxation. It's one of my core specialisms; one of the very few therapists in the UK. More info: https://www.lauraabba.com/globus-sensation-hypnotherapy/
Who I am
Member of the National Council for Hypnotherapy (NCH), the Quest Cognitive Hypnotherapy Professional Association (QCHPA) and the Complementary and Natural Healthcare Council (CNHC). Master NLP Practitioner, currently training in psychotherapy at master's level (Level 7) with the National College of Hypnosis and Psychotherapy. Bilingual English/Spanish. Sessions are online, UK-wide, with recordings and support between sessions.
Your next step
Book a free 30-minute consultation. You tell me what's going on; I'll tell you honestly whether I could help.
https://tidycal.com/lauraabba/free-consultation
Training, qualifications & experience
Diploma in Cognitive Hypnotherapy (DipCHyp) under the tuition of the world renowned Trevor Silvester at the Quest Institute at Regents University in London.
Master NLP Prac (Neuro-Linguistic Programming Practitioner) obtained at the Quest Institute at Regents University in London.
Understanding Autism, training from The Open University
I am a member of Quest Cognitive Hypnotherapy Professional Association (QCHPA); and the National Council of Hypnotherapists (NCH).
Trained in ACE (adverse childhood experiences), level 2.
Confident Childbirth training
Diploma in Coaching & Mentoring, level 5 ILM.
I am committed to my continues professional development, I am currently on long term training for psychotherapy with the National College of Hypnosis and Psychotherapy.
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy. In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers. A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
ENT issues, like globus sensation (that persistent lump in the throat)
Therapies offered
Photos & videos
Fees
£85.00 per session
Free initial telephone or online session
Additional information
I work with HealthShield and other health plans, please enquire.
When I work
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Further information
I only take on new clients after a phone / video call consultation. It can be booked on my website www.lauraabba.com
