I am a qualified and experienced Clinical Hypnotherapist and I work with clients both in person and online, as this gives the flexibility to work with people anywhere in the UK and internationally.
You are probably reading this page because you are looking for help to improve your life, or looking for help for someone you care about.
Therapy is an opportunity for you to be heard and really listened to. Some people are going through a time of low mood or life issues when they search for help, and others just feel they need space for them to work through their feelings and emotions. Mental and physical health are hand in hand, and you may be noticing the feelings in your physical body when you are experiencing different emotions.
Many physical issues are a result of unresolved emotional issues from the past or due to unhealthy emotions about yourself; so I believe the inner work is so very important to have the best life possible. Remember, nothing is permanent, and you do not have to hang on to anything you do not wish to. I am talking here about anxiety, childhood traumas, past events, phobias, unhelpful habits, long term stress...and the list goes on. We were not born with any of the above, and anything that can be learnt, can also be unlearnt. It is never too late to make a change.
Often my clients have been feeling anxious, low, unhappy, fearful or out of control for a long time, until they discover that they hold the power to change their lives with a little help from me to support, listen and guide them. I am an Integrative therapist using clinical hypnotherapy, solution focused hypnotherapy and talking therapy/psychotherapy approaches to help you in your journey. I have a friendly informal approach and many of my clients say they feel like they have known me for ages (even after just 1 session). I believe that through being our true authentic selves, we are able to connect, build a therapeutic rapport and work together in your journey.
I run a welcoming and confidential service, and I really enjoy helping my clients make the changes that they want to achieve. It was within my previous career of being a Registered Nurse that led me into further studying to help people further with their feelings and emotions. The way you feel about yourself and the confidence you have in yourself, directly impacts each area of your life. Think about it now, are there things you want to explore in your life but you feel held back in some way? Is there a new career or business change you are thinking about, but your confidence and fears are getting in the way? Are you living your life to the way you want it, or someone else's expectations of you? Is there a time in your life that is holding you back in living how you want to live now, in the here and today?
In our first session together we can get to know one another, and you can share with me what it is you want to achieve. Often after just the first session clients tell me they begin to feel lighter and feel more in control of their life. Change is not always as quick as you would like, but by taking the first step you will have already started on your journey. Remember, this inner work is a true investment in yourself and your future.
The issues I work with are:
- Health Anxiety
- Grief & loss
- Quit Smoking
- Self esteem
- Public Speaking
- General unhappiness
- Lack of motivation
- Career development
- Relationship issues
- Personal development
- Sleep issues & much more
You are welcome to call/text/email me:
Training, qualifications & experience
I have a Diploma in Clinical Hypnotherapy & Hypnoanalysis with Psychotherapy. I am currently undertaking further training in Integrative Psychotherapy with the UKCP.
I previously worked as a Registered General Nurse and Health Visitor within the NHS & I have a BSc (Hons) Degree 1:1. I am registered with the Nursing and Midwifery Council (NMC.)
I have published articles with Hypnotherapy Directory & Happiful and I have written several articles for 'Your Kent Wedding' magazine.
National Council for Hypnotherapy (NCH)
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Children's Therapy- phobias, social anxiety and habits.
Wedding Anxiety- nervous brides/grooms/wedding speeches.
Fertility- Your mind can have a very powerful influence on the whole process of conception.
From £60.00 to £85.00
Please get in touch with me and I can give you a price once I know what help you need from me. Please contact me regarding the fee for Quit Smoking Therapy.
When I work
I run a very flexible diary- get in touch to discuss further.
- I run a flexible diary and can accommodate evening and weekend appointments. Appointments are in person or via ZOOM (I can talk you through setting this up if you have no experience in using online video!)
- Our first session is an 'Initial Consultation' where we can get to know each other, and I can find out from you in depth what you are looking for help with.