Looking for change in your life?
Hi, I'm Juliet. As a Cognitive Hypnotherapist & Coach, I can work with you to guide you towards positive change in your life.
Working together, I can help you identify your goals and find the clarity you need to move towards your desired outcome, and make it a reality.
Some of the areas I can help with....
anxiety and stress....confidence and self esteem
unhelpful thoughts....negative behaviour
limiting beliefs....panic attacks
fears and phobias....eating issues
unwanted habits....pain management
relationship issues....childhood experiences
goal setting....work/life balance....and more
Our sessions together are confidential and solution focused, working towards your positive future with support between sessions.
My approach is friendly, supportive and structured. I offer an ethical and non-judgemental service where I really listen to what my clients are saying. Cognitive Hypnotherapy believes that we all have the resources we need within ourselves - therefore, my job is to help and guide you to achieve the changes you want in your life.
I see clients on video call (Zoom/Skype)
or at my Ashford therapy room, Kent (15 minutes drive from Ashford International station).
or at my Islington Therapy Room, London, N1 (short walk from Angel tube station) UPDATE: Islington Therapy room is currently closed.
Training, qualifications & experience
My qualifications include:
DipCHyp (Diploma in Cognitive Hypnotherapy)
HPD (National Council for Hypnotherapy Practitioner Diploma)
NLP Prac (Neuro-Linguistic Programming Practitioner)
I am a member of The National Council for Hypnotherapy (NCH). The NCH is the largest not for profit organisation for the promotion of Hypnotherapy. I fully abide by the NCH Code of Ethics.
I am a registered member of QCHPA, the professional association for the evidence-based approach of Cognitive Hypnotherapy. Membership is only open to therapists who have completed extensive training and qualified at the Quest Institute. We follow a supportive and structured client-based approach, working with the client as a person, not the label of their problem.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Sessions and fees
How long is a session?
Our first session together is 60-90 minutes and subsequent sessions are 60 minutes.
How many sessions will I need?
Everyone is different, so this will depend on what the issue is you would like help with, as each client’s treatment plan is tailored to their needs.
For most clients 3-6 sessions is about average. For some clients it will be 2-4 sessions and for others it will be 10 or more. Cognitive Hypnotherapy aims to help you in the shortest time possible, making the changes permanent.
Your commitment to therapy is really important. I will give you MP3 audio recordings written specifically for you, to listen to between sessions.
What is the first session like?
In this session we will discuss your issue and how we can work together to make the change you want. It is important to give yourself time to think and explore how you feel about your issue; this is a vital part of therapy and it allows me to create a personal treatment plan for you.
How do I book an appointment?
By email me or by phone 07769 971302
How much does it cost?
The initial phone consultation is free
I charge by session, not by the hour so you don’t have to worry if a session lasts a bit longer. Each therapy session is £70 and includes email support if needed between sessions, and all audio recordings.
Monday - Friday 10.00 - 19.00 but happy to discuss alternative times. To book an initial free consultation email or call 07769 971302.