Hello I'm Jane a fully qualified Solution-focused clinical hypnotherapist.
I help women affected by menopause and peri-menopause to find themselves again. This monumental life change means that there can be new and different feelings and symptoms to navigate. Imagine being able to take control of your symptoms and feel like you again. Understanding what is happening within your mind and body is important because this can help you embrace this liberating time of life.
Research suggests that women using hypnotherapy suffer from fewer menopausal symptoms than those who don't. Hot flushes, lack of sleep, anxiety, depression are also reduced.
I came to hypnotherapy and mindfulness after having breast cancer a few years ago and it navigated me through a long period of treatment and recovery. Feeling calm and in control helped me feel in control of my body and mind again.
Solution-focused hypnotherapy is an open and warm experience carried out in a non-judgemental and safe environment. The focus is always on you and what you would like to achieve, rather than what has happened in the past. This approach means that it’s possible for you to make positive changes in a relatively short period of time.
Imagine how different things will be in 6 months if you take control now. Book a 50-minute consultation so you can see the benefits of hypnotherapy for yourself and how we can help you.
Training, qualifications & experience
I am a fully qualified Clinical Hypnotherapist with a Diploma in Solution-Focused Hypnotherapy (DSFH) and and a Hypnotherapy Practitioner Diploma (HPD). I also hold an enhanced DBS certificate.
I am a member of the Association for Solution-Focused Hypnotherapy (AfSFH), National Council for Hypnotherapy (NCH), and the Complementary and Natural Healthcare Council (CNHC)
I also have experience in a volunteer role of supporting women and girls affected by self-injury.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
From £40.00 to £150.00
Initial Consultation: £40
Hypnotherapy: £70 per session
Stop Smoking: £150 one off session
6 Week Weight Management Group: £60
6 Week Menopause Group: £60