
Office F8
Penrhos Manor
Oak Drive
Colwyn Bay
Conwy
LL29 7YW
Lilac Cottage Therapy Room
18 Fforddlas
Prestatyn
Denbighshire
LL19 9SG
07836 284088
Hi my name is Fiona I am a Clinical Hypnotherapist, EMDR therapist and Integrative Counsellor. I love my work, my aim is to give you the results you want, I offer you a confidential and understanding service, I will adapt my therapy to your individual needs in relaxed and comfortable surroundings.
I work from a private quiet location in Prestatyn and Colwyn Bay.
What is hypnotherapy?
Hypnotherapy is a Therapy that uses the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.
The process of hypnotherapy is deeply relaxing and enjoyable and alters your state of consciousness I help you to achieve this relaxed state of being by using advanced relaxation techniques and while you are in this relaxed state change can happen.
Hypnotherapy relaxes the conscious part of your mind. while relaxed the subconscious part of you mind becomes open to the positive suggestions and ideas thus changing your habits and unwanted behaviour, It allows me to make this change by using the lasting suggestions for the conditions and reasons you have come for my help with.
During this relaxed state we can also explore the root cause of your habits or behaviour by regressing you back to the activating event ,when this is discovered I use NLP techniques to resolve and find alternative positive behaviours.
Points to remember
Weight loss and Stop Smoking Consultant
I am a weight loss and stop smoking consultant where I look at your whole life style and needs to get the best long term results for you.
Hypnotherapy
- Foundation Certificate in Hypnotherapy
- Diploma in Clinical Hypnotherapy
-Diploma in Integrative Counselling
-Diploma in EMDR- incorporating Advanced hypnosis techniques
-CPD In Weight Management including imaginary Gastric Band technique Specialism
-CPD In stopping smoking -specialism
-NLP- Neuro Linguistic Programming practitioner certificate
-Licensed Practitioner of the Alcoholic to Alchemist method for recovery from Alcohol Addiction
-Mindfulness meditation techniques-short course
-Emotion Solution Diploma.
References
I first contacted Fiona in late 2016 regarding anxiety I had started to develop due to 12-hour shifts during my placement for the university. My anxiety had heightened that bad that I was too embarrassed to go to my first appointment with Fiona but was persuaded by my Mum. Since then, I attended regular sessions of CBT and hypnotherapy as Fiona made it so relaxed and non-judgemental that I knew she was just there to help and support. As well as these sessions, Fiona provided me with mini exercises I could carry out on shift to keep me calm and reduce my anxiety, as well as a CD to aid relaxation before bed and written exercises to make the next sessions more individualised.
Since my sessions with Fiona, I have nearly reached the end of my degree with only 2 weeks left, I thoroughly enjoy my shifts and look forward to going to them, I have successfully been offered a job at my choice of hospital and most overwhelming for me, won Student Midwife of the Year 2018 across the whole of the UK.
Without Fiona, I would not be where I am today and would have given up my studies to become a midwife 2 years...Thank you!!-Laura - July 18
Kelsey C -Fear of injections August 16
I went to see Fiona about my phobia of injections as I was due to have one for Meningitis before starting uni. I had four sessions with her and when the day came, I was very calm and relaxed when usually I would be panicky and at the point of complete breakdown. I can't thank Fiona enough for the help she has given me to overcome my fears and I'm confident that the tools she provided me with will help me in the future. Highly recommended.
Mark R-One smoking session
·It have been 3 months without a cigarette this would not be possible with the help of Fiona Pendlebury garnett thank you
Adrian-weight loss
Brill I have just had a programme for weight reduction with Fiona 7kgs-over a stone in 9 weeks, not only is she a good hypnotherapist but she is really nice with it cheers Fiona keep up the good work
Adrian
Helen -Weight loss
It is now just over two months since I went to see Fiona for help with my weight. I had no idea if hypnotherapy would work but would give anything a go.
I am now a stone lighter. My husband has noticed several differences in me, I'm less stressed and my comfort eating has reduced a lot. The CD that I got from Fiona is vital to keep the therapy going. I have been for a personal 'tweak' once and will be back again.
Kerry Guest –Reiki 2 training 5 stars did my Reiki Level 2 training with Fiona and she was Brilliant! The course was very relaxed and informative. Fiona was a huge source of knowledge and inspiration and nothing was too much trouble! She has offered me continuing support as I continue on my Reiki Journey and I can highly recommend Fiona and her training! Thanks, Fiona xx
Mark Vernon-quit smoking
3 weeks with no tobacco and feeling that it's easy!! Just had my 2nd session of hypnotherapy and it's giving me so much help and belief i can do it!!
Alex Martin Senior Project Manager at Bedrock Communications
I have know Fiona for many years and have received a number of Fiona's treatments, she has a very caring and has a professional personality and attitude, I would highly recommend her, competitively priced, dependable, trustworthy, and honest
Claire-It's been 7 months since I had my hypnotherapy with Fiona, I wanted to stop eating chocolate which was something I ate e...every day. I always craved something sweet after eating a meal and never thought this habit could change. Not only have a stopped eating chocolate but I also asked Fiona to help me cut out biscuits crisps and cake. I have no desire to eat these things anymore. Thank you so much, Fiona. Highly recommended. See more13 May 2016 ·
Jan -May 16-Stop smoking-Received qualitative in-depth hypnotherapy from Fiona to become smoke-free. Fiona contacted me pre-treatment to prepare for our session and we chatted for a considerable length of time before the hypnotherapy commenced to prepare well. Great treatment and left with tools and CDs to aid the process ...Fiona continued to check in with me on progress and has been very supportive in getting me smoke-free..would highly recommend Fiona's services.
OCD -Obsessive compulsive disorder.
I have been a volunteer counsellor for north Denbighshire Domestic Abuse Services dealing with a vast array of emotional problems and trauma.
Please contact me on 07836284088 to discuss any areas not listed above.
Clinical Hypnotherapy first consultation- Free informal 20-minute telephone consultation to discuss your requirements where I can answer any questions you may have about the Therapies I offer or a recommended face to face consultation for the reduced rate of £35.
Clinical Hypnotherapy- Individual session -£80
Sessions last an hour and a half.
Concessions-I offer a reduction on block programs of therapy. these sessions must be paid for in advance and are non-refundable.
A £35 deposit is required to secure your first appointment, This is refundable only if more than 24 hours notice is received or if you require to reschedule your appointment time.
Payment is required in advance at the time of booking your appointment, Payment is by bank transfer or Pay Pal via my website.
Home visits: | No |
Sign language: | Unspecified |
Other languages: | English |
Colwyn Bay - Monday-Thursday -8am-4pm Prestatyn - Friday - 8am -3pm Evening appointments available or Saturday mornings subject to availability.