About us
Are you feeling anxious... stressed...low...or wanting to change your habits, overcome your fears or get a better night's sleep?
I am Esme Jane and I am a hypnotherapist and Counsellor.
Hypnotherapy is a process where a relaxed state allows the Subconscious mind to be encouraged to help us as we take steps to make changes or improve our wellbeing. I can offer hypnotherapy for anxiety, depression, stress, habit changing e.g. Nail biting, smoking cessation and healthy weight loss. I also work with grief and loss, and challenging phobias.
I work in a very open way, explaining things as we go to make sure you feel in control, and making sure you are comfortable. Each person works differently and I adapt my approach to fit your needs.
Working in an environment that feels relaxing for you is important, and we can adapt to your sensory needs via light levels/ colours, use of Music or soundscapes, or using blankets and soft furnishings to feel more at home. I also offer online sessions to allow you to be in your own environment if this feels more relaxing.
Hypnotherapy is very interesting and trying something new naturally brings up questions and it is ok to be curious. I offer a free 15 min consultation to have chat to make sure you are comfortable.
Training, qualifications & experience
- Diploma in Hypnotherapy and Introduction to Counselling Skills
- Diploma in Counselling Skills and Theory
- Level 5 Certificate in Working with Neurodiverse Clients
Member organisations *
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Areas of hypnotherapy we deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£40.00 - £45.50
Free initial telephone session
Additional information
A block of 5 sessions can be booked for £175 (Online) £200 (face to face)
For smoking cessation this can be via standard sessions or an intensive single 2 hour session at £80
