About me
Feel calmer, more confident and in control at work.
If work is constantly on your mind, you're questioning yourself despite being capable, or you're finding it difficult to switch off, hypnotherapy can help you change the patterns that keep you feeling stressed and stuck.
I work with professionals experiencing workplace stress, imposter feelings, confidence issues and performance anxiety — helping you feel more like yourself again.
Calm & Confidence Programme
3 personalised hypnotherapy sessions — £210
Individual session
£75
Stop Smoking & Vaping Programme
A focused hypnotherapy programme to help you become smoke- or vape-free — £225
Not sure whether hypnotherapy is right for you?
Book a free 20-minute consultation. There's no pressure to book afterwards.
Training, qualifications & experience
My background combines psychology, counselling and hypnotherapy, giving me a strong foundation for supporting clients who may be experiencing anxiety, overthinking, low confidence, sleep difficulties or workplace stress.
I hold a BSc (Hons) in Psychology with Counselling from The Open University, where my studies included psychology, mental health, counselling and forensic psychology. I also hold a Diploma in Hypnotherapy and Introduction to Counselling Skills from Chrysalis Not For Profit Ltd.
I am a Registrant Member of the National Hypnotherapy Society (MHS) and am listed on the Society Register.
My training has helped me develop a calm, compassionate and personalised approach. I aim to create a space where you can feel comfortable, understood and supported while working towards the changes that matter to you.
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Overthinking and racing thoughts
- Confidence and self-belief
- Work-related stress and overwhelm
- Difficulty switching off
- Performance nerves and pressure
- Stress-related sleep difficulties
- Negative self-talk and limiting beliefs
- Building a calmer, more confident mindset
Therapies offered
Fees
£75.00 per session
Free initial telephone or online session
Additional information
Free 15–20 minute consultation — £0
Single session — £75
4-sessions — £280
£70 per session
6-sessions — £390
£65 per session
When I work
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Further information
I offer online hypnotherapy for adults who may be struggling with anxiety, overthinking, low confidence, stress or difficulty switching off.
Sessions are calm, supportive and tailored to you. We’ll begin by talking about what you would like to change and what has been getting in the way. I’ll then shape the hypnotherapy around your individual needs rather than using a one-size-fits-all approach.
You do not need any previous experience of hypnotherapy, and you remain aware and in control throughout the session.
Before booking, you are welcome to arrange a free 15–20 minute introductory call. This gives you a chance to ask questions, tell me briefly what you would like help with and decide whether you feel comfortable working with me.
Regular online appointments are available on Fridays and Saturdays, with some weekday availability.
