Desiree Mackenzie

Hi, I’m Desiree, a Solution Focused Hypnotherapist working in person from Whitgift Dental in Croydon and online.

Perhaps, on the outside, you look like you’re coping perfectly well. You get on with things, you show up for work, look after your family and do what needs to be done. But underneath, you might be feeling overwhelmed, anxious or exhausted. Maybe your mind never seems to switch off, you’re constantly second-guessing yourself, your confidence has taken a knock, or life has just started to feel a bit “meh”.

Perhaps you’ve felt this way for so long that it has started to feel normal. You might even think, “This is just life now.”

But it doesn’t have to be.

We’re quite used to getting help when something isn’t working physically. We see the doctor when we’re unwell, call the plumber when the heating breaks down, or go to the dentist when we have toothache. Looking after our mental wellbeing shouldn’t be any different.

You don’t have to wait until you’re at breaking point before asking for support.

I work with ambitious professionals, busy mums and people from all walks of life who want to feel calmer, more confident and more in control of their lives.

Solution Focused Hypnotherapy is a positive, practical approach that draws on psychology and neuroscience-informed techniques. Rather than spending lots of time going over the past, we focus on understanding how your brain works, what you would like to change and, importantly, what you can start doing differently to move towards a more positive future.

Together, we can work with the way your brain naturally functions to help reduce anxiety, quieten the inner critic and give you more access to a calmer, more rational perspective.

I think there is something really empowering about understanding your own brain. When you understand what is happening and why you’re feeling the way you do, things can start to feel a little less overwhelming. You can begin to work with your brain rather than constantly feeling like you’re fighting against it.

As a multi-career professional and a mum of two young boys, I understand first-hand the invisible load that can come with balancing work, family and everything in between. I know what it’s like to have a never-ending mental to-do list and to put your own needs somewhere near the bottom of it.

I have a particular interest in supporting women and mums who are juggling careers, family life and their own wellbeing, but my practice is open to anyone who feels ready for some positive change.

I use the very tools I teach in my own life, and I know how much of a difference it can make to feel more balanced, confident and in control. I genuinely want that for the people I work with too.

Having worked in healthcare for 17 years, I’m passionate about creating a warm, welcoming and completely judgement-free space where you can feel safe, heard and understood.

You don’t need to have everything figured out before you get in touch. Whether you’re dealing with a specific challenge or you simply have a feeling that something needs to change, we can start there.

I am an Associate of Inspired to Change, the nation’s leading provider of Solution Focused Hypnotherapy, sharing a commitment to high clinical standards while providing personalised and compassionate care.

Areas of Hypnotherapy I Deal With:

My approach combines my healthcare experience with practical, neuroscience-informed tools to support a wide range of personal and professional challenges, including:

• Stress Management & Reduction
• Anxiety & Panic Attacks
• Low Confidence & Self-Esteem
• Overwhelm & Burnout
• Fears, Phobias & Dental Anxiety
• Sports & Personal Performance, including football performance
• Sleep Problems & Insomnia
• Habit Breaking
• Mindset & Goal Setting

And if what you’re experiencing isn’t on the list, please don’t assume that means I can’t help.

You don’t need to know exactly what you need before you get in touch. We can talk through what’s going on for you and explore whether Solution Focused Hypnotherapy can help.

Taking that first step can feel daunting, especially if you’re not quite sure what to expect.

My free, no-obligation consultation is simply a chance for us to have a nice chat, I’ll explain how Solution Focused Hypnotherapy works, you can ask any questions you have, and we can talk about what’s been going on for you and what you’d like to change.

There’s no pressure and no expectation to book. It’s an opportunity to see whether I’m the right person to support you and whether Solution Focused Hypnotherapy feels right for you.

Sometimes, simply having a conversation and seeing that things can be different can be a really positive first step.

Fees
Individual session: £100
6-session package: £520
Smoking cessation – one-off 2-hour session: £350

If you’re unsure whether hypnotherapy is right for you, you’re very welcome to book a free consultation and we can talk it through.

Take the First Step

If something you’ve read in my profile feels familiar, Let's talk about it.

You don’t need to have everything figured out, and you don’t need to know exactly what you need help with. Sometimes the hardest part is simply deciding to reach out.

I offer a free, no-pressure initial consultation, giving us the opportunity to talk about what’s going on for you, what you’d like to change and whether Solution Focused Hypnotherapy feels right for you.

No pressure, no judgement - just a conversation to see how I can help.