Dawn Ibbetson

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DSFH, HPD, AfSFH (Reg.), MNCH (Reg.), SFH SUP (Hyp)
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Chelmsford, Essex, CM1
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

At Inspired to Change I work with people who are experiencing an emotional or physical issue that is holding them back or who are struggling to cope with life’s challenges and adapt to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you. 

Regardless of what brings people to see us, they all have one thing in common:

  • They are motivated to get better, cope better or be better
  • They are ready to get their lives on track
  • They are inspired to change
  • And that is what I am passionate about and skilled at helping people to do!

In addition to the many different issues that the solution focused approach is effective at helping my personal passion is helping people with chronic pain, stress, confidence, motivation and business success.

Training, qualifications & experience

I empower people to take back control and focus in their lives and transform their aspirations to set them up for success every day and beyond!

I work with people to help them understand how their brain works so they can take back control from negative thoughts and behaviour patterns, enabling them to reduce stress, anxiety and boost their resilience and to create long lasting positive changes in their lives.

As somebody who has previously worked in a highly stressful corporate environment, driven by pressure and results to work harder and better, I have suffered the mental health impact associated with anxiety and stress. One of the things I learned whilst studying as a clinical solution focused hypnotherapist and that also helped me to take back control was fundamentally understanding how my brain worked, which in turn enabled me to develop the understanding and tools needed to get back that connection with myself and my life.

Now, with my own personal experience and my neuroscience training, I can assist you in understanding your own brain, to help you develop your own tools. It is my passion to empower you to unlock the power of your mind so you can regain the ability to move forward in your life, take back that control and focus that you need to thrive, transform your aspirations and set you up for success every day and beyond!

Solution focused hypnotherapy is effective at helping with:

  • Anxiety
  • Stress
  • Overwhelm
  • Low Confidence and Self Esteem
  • Depression
  • Obsessive Compulsive Disorder
  • Fears and Phobias
  • Chronic Pain
  • Quitting Smoking
  • Sleep Problems
  • Weight Management
  • Irritable Bowel Syndrome (IBS)
  • PTSD

I am passionate about helping my clients to minimise their anxiety levels, get rid of overwhelm and boost their levels of confidence and self-esteem, not just for them but also their families and network of people around them. 

Are you ready to discover who you can really be?

Member organisations

AfSFH
Association for Solution Focused Hypnotherapy (AfSFH)

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

Areas of hypnotherapy I deal with

info Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered

Fees

£90.00 per session
Free initial in-person or online session

Additional information

I offer a FREE Initial Consultation to help me better understand how I can help you.  Hypnotherapy sessions after that can be paid for as you go at £90 a session, or most of my clients opt for the savings that come with purchasing a package of 6 sessions for £450.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

I work both locally face to face and online to offer flexibility to people, catering for their needs.

Chelmsford, Essex, CM1

Type of session

In person
Online

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

FaceTime
Microsoft Teams
Whatsapp
Zoom

Social