About me

At Inspired to Change I work with people who are experiencing an emotional or physical issue that is holding them back or who are struggling to cope with life’s challenges and adapt to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you. 

Regardless of what brings people to see us, they all have one thing in common:

  • They are motivated to get better, cope better or be better
  • They are ready to get their lives on track
  • They are inspired to change
  • And that is what I am passionate about and skilled at helping people to do!

In addition to the many different issues that the solution focused approach is effective at helping my personal passion is helping people with chronic pain, stress, confidence, motivation and business success.

Training, qualifications & experience

I am a clinical solution focused hypnotherapist and trained with CPHT, the leading trainer in solution focused hypnotherapy.  I am qualified with an HPD and  DSFH, as well as being registered with MNCH (Reg.) and AfSFH (Reg.)

I empower people to take back control and focus in their lives and transform their aspirations to set them up for success every day and beyond!

Are you feeling stuck, is something stopping you from living your life? Whether that’s from stress, anxiety, confidence or your own limiting self-beliefs or even a health condition, you don’t have to do this by yourself. For whatever reason you may be feeling stuck I can help you, for I have been there too, I understand.

As somebody who has worked in a highly stressful corporate environment, driven by pressure and results to work harder and better, I have suffered the mental health impact associated with anxiety and stress. One of the things I learned whilst studying as a clinical solution focused hypnotherapist and that also helped me to take back control was fundamentally understanding how my brain worked, which in turn enabled me to develop the understanding and tools needed to get back that connection with myself and my life.

Now, with my own personal experience and my neuroscience training, I can assist you in understanding your own brain, to help you develop your own tools. It is my passion to empower you to unlock the power of your mind so you can regain the ability to move forward in your life, take back that control and focus that you need to thrive, transform your aspirations and set you up for success every day and beyond!

Are you ready to discover who you can really be?

Member organisations

AfSFH

Association for Solution Focused Hypnotherapy

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Fees

£80.00 per session
Free initial in-person or online session

Additional information

I offer a FREE Initial Consultation to help me better understand how I can help you.  Hypnotherapy sessions after that can be paid for as you go at £80 a session, or most of my client opt for the savings that come with purchasing a package of 6 sessions for £400.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Further information

I work both locally face to face and online to offer flexibility to people, catering for their needs.

Chelmsford
Essex
CM1

Type of session

In person
Online

Social

Dawn Ibbetson

Dawn Ibbetson