Carol Heptonstall

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MA BA(Hons) HPD PNLP Mindfulness Tutor Wellbeing Life Coach
Available for new clients
Available for new clients

This professional is available for new clients.

Halifax HX5 & Preston PR4
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hi, I’m Carol, thank you for visiting my profile.

Coming from a nursing background, and being a Mental Health First Aider, I understand how important it is that you feel you have the right professional to support you.

To find out if I am the right therapist for you, I offer you a free confidential, no obligation phone consultation which is an opportunity to ask questions and discover how working together can help you achieve your goals.

Alternative contact ways to contact me include  

  • calls or message to  07305 810 935,
  • email me at
  • online form on the Contact page of my website at Hypnotherapy and Mindfulness Solutions.

Examples of most frequently requested services are as follows:

• Clinical Hypnotherapy at £70 per appointment (packages available)

•  The personalised stop smoking/vaping programme £150

•  Well-Being Life Coaching at £70 per appointment (packages available)

•  Mindfulness to reduce stress in everyday life at £50 (packages available)

You can find full details of my experience background and training on my website. There you will also find answers to frequently asked questions, client reviews, case studies, and brochures outlining full details of each service I offer including fees.

Appointments are available in person and online. Weekdays day time and evening. Saturdays daytime.

Locations - 

Pukacz Practice Burley Street Elland Halifax West Yorkshire HX5 0AQ

In person appointments are available Monday, Wednesday, Thursday, Friday, Saturday and can be booked online via my website, call or message me on 07305 810935 or email

Within easy reach of Huddersfield, Bradford, Leeds, Manchester, Oldham, Rochdale. With Free onsite parking and only 10 mins from M62 Junction 24 at Ainley Top

Also at-

Footprints Clinic Poulton Street Kirkham Preston Lancashire PR4 2AH

Appointments available Tuesday daytime and evenings, and one Saturday per month.

To book please -

call or message me on 07305 810935 or email

Within easy reach of Preston, Blackpool, Lytham St Anne's, Poulton-le-Fylde, Chorley, Blackburn, Wigan. With free local parking, and only 10 mins from M55 junction 3 onto A585. 

I am a registered practitioner with full professional insurance. I am enhanced DBS checked, and also support young people (conditions apply).

There are times in life we all face challenges, and maybe that is why you are reading this today. Even though that maybe not be how you feel right now, working together with one or more of the therapies I offer below, we really focus on you to release your self-empowering strength to achieve your goals, and move forward with a positive mindset.

Please be in touch if you would like to explore how working together could help you to move forward in your life with a positive mindset, and make changes that are right for you.  

Training, qualifications & experience

  • Hypnotherapy Practitioner Diploma  
  • Practitioner of Neuro-Linguistic Programming
  • ​Stop Smoking Hypnosis Practitioner
  • Mindful Menopause Practitioner 
  • ​Emotional Freedom Techniques Practitioner (EFT)
  • Well-Being Life Coach    
  • Relaxation, Meditation & Mindfulness Instructor 
  • Mindful Resilience & Well-being at Work Coach
  • ​Mental Health First Aider   
  • Certificate in Understanding Mental Health Problems           
  • MA- Leadership in Education and Public Services       
  • BA (Hons) Education and Training
  • ICO registered, complying with General Data Protection Regulations 2018 (GDPR)

Member organisations

National Council for Hypnotherapy (NCH)

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Photos & videos


£70.00 - £150.00
Free initial telephone or online session

When I work

Mon Tue Wed Thu Fri Sat Sun

Appointments available daytime/evening/Saturday - In person or Zoom 

Further information

Hypnotherapy & Mindfulness Solutions Ltd  also In proud partnership with Fylde Hypnotherapy

07305 810935

Appointments available daytime/evening/Saturday - In person or via Zoom 

Pukacz Practice Burley Street Elland Halifax HX5 0AQ West Yorkshire local to Huddersfield, Oldham, Bradford, Leeds & Manchester 

Footprints Clinic Poulton Street Kirkham PR4 2AH Lancashire local to Preston & Blackpool

Pukacz Practice Osteopathic Clinic, 2 Burley Street, Elland, Halifax, West Yorkshire, HX5 0AQ

Footprints Chiropody & Podiatry Clinic, 68 Poulton Street, Kirkham, Preston, Lancashire, PR4 2AH

Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

At Pukacz Practice Elland Halifax the therapy room is located on the first floor via stairs. At Footprints Kirkham, Preston the therapy room is within a fully accessible ground floor building. Online zoom appointments are also available.

Online platforms



Carol Heptonstall
Carol Heptonstall