About me
I have first hand experience of adjusting to life changing circumstances including walking alongside those impacted by loss surrounding cancer, either personally, surrounded by or through grief.
The impact and ripple effect of loss in its many forms can shake the world of family and friends as well as individuals, creating heightened stress, anxiety, fear and overwhelm.
I also work with people who went to Boarding School at a young age, as this historical life changing situation can have a lasting impact on adult life and how they deal with stress, anxiety and overwhelm. My parents lived abroad and I went to boarding school in England for 8 years.
My approach is a blend of life experience and qualifications, guided by the understanding that our thoughts, feelings and behaviours are interconnected. I work online and provide a safe and supportive space to navigate life changes, manage stress and find meaningful steps to move forward.
I have realised I do and can make a difference, so I chose to change my life path and direction to do something that really matters. I am qualified in Cognitive Behavioural Hypnotherapy and completed complementary studies in Acceptance & Commitment Therapy and Mindfulness.
I am UK based and offer online sessions via Google Meet, so can offer English speaking sessions outside of the UK.
Appointments can be booked directly via my website www.thethirdstep.net
In-person appointments are available by request.
Training, qualifications & experience
UK College of Hypnosis & Hypnotherapy
- Accredited Diploma in Cognitive Behavioural Hypnotherapy
- Acceptance & Commitment Therapy studies
- Mindfulness studies
Continued Professional Development
Unlocking the Mystery of Chronic Fatigue Syndrome
Recommended Reading Material from 2026
- In the Realm of Hungry Ghosts - Close Encounters with Addiction by Gabor Mate
- Boarding School Syndrome - The psychological trauma of the 'privileged' child by Joy Schaverien
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I specialise in adults impacted directly or indirectly by loss and the subsequent life changing circumstances that follow, including cancer, health changes, bereavement and other major transitions, such as divorce or job loss.
I have introduced working with those who attended boarding school at a young age; as this historical life changing circumstance can have a significant impact on adult life. I went to boarding school age 8 to 16.
Therapies offered
Photos & videos
Fees
£65.00 - £75.00
Free initial telephone or online session
Additional information
Sessions are generally online (in-person appointments are available by request) and last up to 60 minutes, usually taking place on a weekly or fortnightly basis, and cost £75 per session*.
A block of 4 sessions can be paid for in advance for £280 (equating to £70 per session)
A structured and personalised 6 session programme paid in advance for £390 (equating to £65 per session)
A free 30 minute 'no obligation' chat is available for new customers. Please use the button at the top of the page to book.
*Some reduced rate sessions are available by arrangement.
When I work
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Further information
I am UK based and offer online sessions via Google Meet, so can offer English speaking sessions outside of the UK. In-person appointments are available by request
Appointments can be booked directly via my website www.thethirdstep.net
A free intro call can be made via the button at the top of this page. Feel free to email via this platform or message me directly on +44 7815 498384 if preferred
