Arantxa De Dios - Notting Hill & Fitzrovia
I specialise in helping people ‘reset’ in difficult times combining my skills of Hypnotherapy, Nlp and Coaching.
I work with my clients through confusion and help them to connect with their true selves more deeply, understand their most intense emotions, and discover simple and practical solutions that will make the changes they have been looking for.
In my sessions there’s no watch-waving, no. “You won’t turn into a zombie or cluck like a chicken.” Someone under hypnotherapy can hear everything; they’re still in full control. It’s kind of like when you fall asleep with the TV on. You are just getting very sleepy.
I will be talking to you and you will be able to talk as well. When you are hypnotised I will get in contact with your subconscious mind and with your help and cooperation I will find out what is really causing you distress.
You will feel very relaxed, calm and at peace after the session.
Training, qualifications & experience
Diploma in Person Centred and integrative hypnotherapist - Salus Academy - British Institute for Hypnotherapy and NLP.
ITC accredited Life Coaching Diploma.
CPD in Relationship and couple coaching.
CPD in Health and wellness.
CPD in Emotional Intelligence.
Personal Impact and Assertiveness Skills.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Eating disorders *
- Exam stress
- Fear of flying
- Gastric band hypnotherapy
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I HELP CHILDREN WITH:
- Nocturnal Enuresis
- Tics & Habits
- Separation Anxiety
- Obsessive Thoughts & Compulsive Actions
- Sleeping Difficulties
- Being Bullied
- Behaviour Problems
- Learning & Exams
BECOMING A PARENT:
This can often come as a shock despite the joy and celebration. Your whole world changes and suddenly you are responsible for another life, as well as working and maintaining your health and relationships. I will help you find a balance between your career, social life, relationship and family time. Being a parent is a challenge and it is important to know your stress triggers and what you can do to relax. I'm a Mum of two, so this is something I've explored in depth, both in theory and in reality.
We all experience relationship problems at some point in our lives. The problems could occur with a family member, a friend, a lover or even a work colleague. If a certain partnership or connection is not fulfilling your expectations, your happiness can be affected. I support people at all stages of relationship decisions whether it be starting or ending a relationship, dealing with challenges, making changes within a relationship, or taking things to the next level. I will be able to show you different ways of coping with a sensitive situation, how to remain calm, understand what you want and make the right choice for you.
"I would highly recommend Arantxa from the Notting Hill Therapy Clinic. I cannot begin to describe the positive changes I am experiencing everyday thanks to the new skills I have learnt.
Thank you for everything".— Lucy
“Arantxa I can’t thank you enough, your sessions really made a big difference in my life and now I can safely say I feel and act like a different person. Throughout the sessions you were so good at listening and giving some sound advice and I really appreciate your help and support and giving back my confidence and making me believe that I can and am a great mum and wife. Thank you so much!"— Dipa
“I subscribe for few weeks sessions with Arantxa, and she really help me on different area in my life!
How to cope and react with my 2 kids ( 4,5 and 2,5 years)
How to improve my relationship whit my husband and work as a team,
How to take time for me, and how to have my confidence back!
I have to say, I was not sure 100% when I sign and she really help me already after few session!
I was about to burn out, I was just an exhausted mum, I was just shouting and cracking before those sessions.
I can really see a difference in my life, more proactive, more happy, and my motivation is back, also the relation with the kids and husband is so much better!
I will definitely recommend Arantxa, if you need a change in your life, you have the right person to help you here! "— Sarah
“Arantxa is just wonderful! She has a very sensitive, patient and kind manner, making our sessions very comfortable. I am so grateful for her help and guidance and have noticed real differences in my everyday life since starting my course with her!"— Hannah
“Arantxa is incredible, she is kind and caring I always look forward to our sessions. We have been using hypnotherapy to overcome obstacles I’ve been having at work and she has given me really useful processes that I can easily fit into my everyday life. I started noticing a difference within just a few sessions!"— Rebecca
£70 per session.
Free consultation call - 20 min.
I’m fluent in Spanish, French and English.
Type of session
|Other languages:||Spanish, French & English|
Monday - Tuesday - Wednesday -Thursday - Saturday Day time and late evenings