Arantxa De Dios - Notting Hill - Kensington - Online
I’m Spanish and have lived in London for 10 years. I’m passionate about helping people overcome problems or challenges in their life. As a fully qualified Hypnotherapist, NLP Practitioner and Life Coach, Accredited member of the British Institute of Hypnotherapy and NLP i offer professional, friendly, confidential therapy using a blend of therapies to get the best results for her clients who want to make positive changes in their life and release their inner potential.
I specialise in helping people who are struggling to cope with life’s problems by teaching them ways of reducing and managing stress and anxiety, and by giving them the inner resilience and coping strategies to deal with everything that life throws at them.
I have helped hundreds of people with overcoming traumatic events, stress and anxiety, fears and phobias, grief, weight loss, smoking cessation, addictions along with general confidence building and releasing any negative emotions which are creating that ‘stuck’ feeling through Hypnotherapy and NLP Coaching.
My therapy is tailored to my clients’ specific needs and designed to enable them to develop their confidence and skills to manage their life in the future.
I offer free consultation calls. I'm fluent in Spanish, French and Italian.
1 Adam & Eve Mews, Kensington, W8 6UG
Looking forward to hearing from you.
Training, qualifications & experience
Diploma in Person Centred and integrative hypnotherapist - Salus Academy - British Institute for Hypnotherapy and NLP.
ITC accredited Life Coaching Diploma.
CPD in Relationship and couple coaching.
CPD in Health and wellness.
CPD in Emotional Intelligence.
Personal Impact and Assertiveness Skills.
Introductory Transactional Analysis TA 101
EFT level 1
Reiki level 1
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
"I would highly recommend Arantxa from the Notting Hill Therapy Clinic. I cannot begin to describe the positive changes I am experiencing everyday thanks to the new skills I have learnt.
Thank you for everything".— Lucy
“Arantxa I can’t thank you enough, your sessions really made a big difference in my life and now I can safely say I feel and act like a different person. Throughout the sessions you were so good at listening and giving some sound advice and I really appreciate your help and support and giving back my confidence and making me believe that I can and am a great mum and wife. Thank you so much!"— Dipa
“I subscribe for few weeks sessions with Arantxa, and she really help me on different area in my life!
How to cope and react with my 2 kids ( 4,5 and 2,5 years)
How to improve my relationship whit my husband and work as a team,
How to take time for me, and how to have my confidence back!
I have to say, I was not sure 100% when I sign and she really help me already after few session!
I was about to burn out, I was just an exhausted mum, I was just shouting and cracking before those sessions.
I can really see a difference in my life, more proactive, more happy, and my motivation is back, also the relation with the kids and husband is so much better!
I will definitely recommend Arantxa, if you need a change in your life, you have the right person to help you here! "— Sarah
“Arantxa is just wonderful! She has a very sensitive, patient and kind manner, making our sessions very comfortable. I am so grateful for her help and guidance and have noticed real differences in my everyday life since starting my course with her!"— Hannah
“Arantxa is incredible, she is kind and caring I always look forward to our sessions. We have been using hypnotherapy to overcome obstacles I’ve been having at work and she has given me really useful processes that I can easily fit into my everyday life. I started noticing a difference within just a few sessions!"— Rebecca
£100 per session.
Free consultation call - 20 min.
- Bitesize Primary Parents' Survival Guide
How to keep your cool with Esther Manito and Arantxa De Dios https://www.bbc.co.uk/sounds/play/p08j92b7
- Is this the secret to finally being a happier parent?https://www.todaysparent.com/family/parenting/parenting-therapy-is-the-new-couples-therapy-and-it-works/
- Postpartum sex: Why you don't want it—and why that's OK https://www.todaysparent.com/baby/postpartum-care/dont-want-sex-postpartum/
- Ira, impaciencia y frustración parental durante la pandemia https://www.tribunavalladolid.com/noticias/ira-impaciencia-y-frustracion-parental-durante-la-pandemia/1594715357
- ¿Cansado de estar siempre cabreado?https://www.tribunasalamanca.com/noticias/cansado-de-estar-siempre-cabreado/1599130082
Aranxta was so helpful with her hypnotherapy service. We did 10 sessions together and my growth over the period was amazing. I definitely recommend her - she helps you work through your issues on your own by asking questions and digging deeper while also using her hypnotherapy tools. — Julia
“Highly recommended. After only three sessions working on my anxiety with Arantxa, we managed to get rid of that very unpleasant and distressing feeling that had been bothering me for months, nearly a year – it just vanished. Of course it requires one’s own effort and work, but with her guidance I’ve felt much mentally healthier than I had in a long time.
Positive results can definitely be achieved in a much shorter time than I thought and I am really grateful that I decided to go for Arantxa’s hypnotherapy.— Marcos
“I went to see Arantxa to help me to stop biting the skin around my nails and cuticles which had become a really bad habit over a number of years. She took the time to understand the issues I had, where it had first come from and we then worked on a number of techniques to help me change this habit. She made me feel at ease and reassured and although I had never been hypnotised before, I felt confidence in her techniques and incredibly relaxed after each session. I would definitely recommend her services - give her a call to see how she can help you too!— Lyndsay
“I would recommend Arantxa to everyone without a doubt. Her sessions helped to stop my panic attacks and tought me different tools to help with any struggle, we can face on a daily basis. Thank you so much for everything; being so kind, understanding and professional at the same time— Beata
“I was struggling with anxiety and stress and had fallen down a spiral following a tough week at work (lay-offs and uncertainty) - waking up during the night with anxiety, general state of stress, I even had a non itchy skin rash which has disappeared after a week and I have put it in the account of severe stress.
I went on Google to find a therapist and I found Arantxa. After a short (free) introductory call I was already booked into my first session.
Fast forward 2 months and 4-5 sessions and I am a new person. Hypnotherapy is an amazing tool and Arantxa is fantastic at it.
She is kind, friendly and human but also very professional, informed and empathic.
If you are thinking of getting help don’t wait, book Arantxa right away you won’t regret it! You don’t have to be in a crisis or have a very serious issue, even if you need help processing you feelings I promise she is going to be able to help.
Thank you Arantxa for saving me from my own bad thoughts, it’s a new life honestly! — Ioana
“I have always had a great phobia since I was very young .. still today I don’t understand the origin .. During my life experience I have had ups and downs always trying to overcome it alone .. When I moved to a new city it seemed that for a short moment my phobia disappeared, but it suddenly came back and I couldn’t manage it. I was afraid, and the more I was the more this phobia grew. I have never been against being helped by someone but until a few months ago I didn’t think of resorting to any kind of external help until a colleague of mine gave me a very good feedback about Arantxa de Dios .. I took courage and contacted her .. I’m happy to have done a wonderful journey with her. A special and capable woman, who can understand you. A very professional person .. she managed to help me very well. She made me stronger and more self-confident .. thanks to her I was able to analyse my phobia in a more rational way .. she gave me several methods to eliminate it and manage it! Now I am more optimistic, free from all the limits that I previously imposed on myself.
I recommend her to all those who feel weaker at a time in their lives and need help.
She is an exceptional person and her therapy is miraculous! — Maria Luisa
“Arantxa is a wonderful person to work with. Her hypnotherapy sessions are truly effective. As someone who has never worked with hypnotherapy, I was slightly sceptical and not sure what to expect. Additionally, as a very analytical person, it is harder to convince me of non tangibles. But through my sessions with her, I have evolved, learned and grown so much. She asks just the right questions to help one get to understand the deeper things that we are not conscious of. She is sensitive, thoughtful and her sessions are not intrusive or structured in a way that could bias anything, yet you feel nurtured, safe and come to self realizations with her careful guidance. I cannot recommend Arantxa enough. — Helena
“I would highly recommend Arantxa from the Notting Hill Therapy Clinic. I cannot begin to describe the positive changes I am experiencing everyday thanks to the new skills I have learnt.
Thank you for everything. — Lucy