About me
Sometimes we just need a moment to step back from the busy automatic patterns of daily life. If you have been feeling caught in loops of anxiety or habits that feel like they are running on their own, you may already be looking for a way to return to a more natural sense of clarity and calm.
As a therapist, I believe the most effective work happens in a protected environment built on genuine human connection. My role isn't to fix you but to provide the tried and tested support needed to verify the strengths you already possess. By moving past those robotic, automatic reactions, we work together to enable the internal resources you need to move at your own pace.
I focus on a warm and approachable style because I know that change feels most sustained when you feel safe and heard. Every session is tailored to what you need to achieve - whether that has been a deeper sense of confidence or a return to your best performance.
While your mind begins to respond to the idea of a different way forward, you might realise that the first step is simpler than it seems. If you are ready to move beyond the "waiting" phase, I invite you to book a free 10-minute consultation to see if we are the right fit for your goals.
Training, qualifications & experience
- Diploma in Hypnotherapy and CBT.
- Post-Grad Diploma in person-centred counselling
- MSc in Counselling & Psychotherapy at Edinburgh University
Qualified Schema Therapist
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I am interested in managing some of the symptoms of ADHD.
Therapies offered
Fees
£50.00 per session
Free initial telephone session
Health Insurance/EAP
Additional information
I work with BUPA for CBT and EMDR therapy.
Further information
Unlock Your Potential with Hypnotherapy
Feeling stuck? Struggling with anxiety, habits, or negative thoughts? Discover the power of hypnosis to reprogram your mind and create lasting change. As a qualified hypnotherapist, I tailor sessions to help you boost confidence, reduce stress, and achieve your goals.
Take control of your life today - experience the transformative benefits of hypnotherapy. Book your free consultation now and start your journey to a happier, healthier you.