About me
Hi I’m Anna. I’m based in London and Hertfordshire, and I also offer sessions online.
I understand how challenging and overwhelming life can be at times, so I offer a supportive, professional, compassionate, non-judgmental environment, where we can work together to make those changes you want and get you back to a happier more confident place in your life.
I started studying to be a Therapist after a traumatic incident in my own life a few years ago, and after suffering with depression for many years after losing my parents in my twenties. So, I know firsthand that positive changes and a happier outlook on life are fully possible and achievable.
Training, qualifications & experience
I’m a Clinical Hypnotherapist and Psychotherapist (qualified at the Clifton Practice). I work with clients coping with anxiety, depression, PTSD, OCD, phobias, sleep disorders, bereavement, trauma, low confidence and self-esteem, and a range of other issues.
I’ve also undertaken training in bereavement support and suicide awareness at St Joseph’s Hospice, and mindfulness and meditation coaching with the NHS. My meditations and hypnosis tracks are available on YouTube.
I am fully insured and have an enhanced DBS check. I am also a member of the Association for Solution Focused Hypnotherapy (AfSFH) and the National Council for Hypnotherapy (NCH), fully accredited and abiding by the organisation's code of conduct and ethics.
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£75.00 per session
Additional information
A package of 6 sessions is £400, with concessions available for the NHS, Armed Forces and Students. Please do discuss with me.
Further information
We can utilise Solution Focused Hypnotherapy and Psychotherapy methods and techniques, (backed by the latest neuroscientific research) to help you focus on making positive changes and to empower you - without the need to ever revisit traumatic past experiences, people or problems.
That’s not to say upsetting or traumatic things haven’t happened to us, but it’s about taking back our control, where we are now, and creating the life we want and deserve. And I firmly believe this is all in your hands to achieve.
Clients are not required to go over traumatic experiences or memories in therapy. We focus on where you are now and on creating new neural pathways to help you be more happy, confident and authentically you. I also offer CBT, NLP and mindfulness techniques during sessions, if helpful.
When we work in this way, we get results a lot quicker, usually in 6-8 sessions but sometimes more.
I offer a free 1 hour initial consultation to discuss where you are now and how I can help.
Feel free to bring any questions that you have.
