Ann Brennan Solution Focused Clinical Hypnotherapist and Coach (MSc, AfSFH, NCH)
I am a Solution Focused Clinical Hypnotherapist and Personal Development Coach with experience of helping clients overcome life challenges and achieve their goals. I help clients with anxiety, depression and a range of stress and life style conditions.
In addition to clinical hypnotherapy, I use elements of coaching, neuro-linguistic programming, positive psychology and cognitive behaviour therapy to help to bring about the changes you want in your life. We do not need to dwell on problems or experiences from your past, instead we work on finding solutions for your future.
Hypnotherapy is a very pleasant experience which will leave you relaxed and calm. It is important that you feel comfortable with this therapy so I offer a free, no obligation phone call where I will gather information about how I can help you and I explain how hypnotherapy works. This will help you understand why you are feeling the way you do and how we can work together to improve things. The actual hypnotherapy sessions can be performed on-line or face to face, whichever you are more comfortable with.
Please do contact me on 07538 441502 or take a look at my website for further information : www.findingsolutions.co.uk.
Training, qualifications & experience
My qualifications include a Diploma in Solution Focused Hypnotherapy from the respected Clifton Practice Hypnotherapy Training School (CPHT) and a Hypnotherapy Practice Diploma from the National Council for Hypnotherapy (NCH). I also have an MSc in Coaching.
I originally graduated in Law, I then qualified in Social Work and have spent a number of years working in local authorities. Over time I became much more interested in one to one work with adults and began coaching in 2010. Having seen how well coaching can help people achieve their goals, I became particularly interested in understanding how people can hold themselves back in more unconscious ways. Solution Focused Hypnotherapy became the obvious next step and I have been delighted by how effective it can be.
I am fully insured and have an full enhanced DBS.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Do contact me for an initial phone conversation so that I can understand what you need and how I can help you.
Sessions are usually an hour and are available on-line or face to face. For face to face sessions a full CoVID-19 risk assessment is in place.
Sessions and pricing vary so please do call me or visit my website for further details.
Tel : 07538 441502
Solution focused hypnotherapy can work quite quickly. The therapy is tailored to the needs of each individual so the number of sessions will vary, but generally l am used to seeing some progress within 3 or 4 sessions. We can then get a clearer idea about how many sessions are needed.
Smoking cessation is usually a one off double session and dealing with phobias normally takes four sessions.
Follow up or occasional maintenance sessions are also available.