About me
Angela Cain | Anxiety, Sleep & Children's Anxiety Specialist | Award-Winning Clinical Hypnotherapist
Award-Winning Calm Mind Expert & Clinical Hypnotherapist
Do you feel as though your mind never switches off?
Perhaps anxiety is taking over. Maybe you're constantly overthinking, struggling to sleep, feeling overwhelmed, lacking confidence, or finding yourself stuck in patterns that no longer serve you.
Or perhaps you're watching your child struggle with worries, school anxiety, low confidence, fears, phobias, emotional outbursts, or difficulties sleeping, and you're not sure how best to help.
If any of this sounds familiar, you're not alone.
I'm Angela Cain, an award-winning Clinical Hypnotherapist and Calm Mind Expert based in Solihull, helping children, teenagers, and adults move from feeling overwhelmed and stuck to feeling calm, confident and back in control.
With more than 20 years of experience working with children and families, I understand that behind every anxious thought, fear, habit or behaviour is a brain that has learned a pattern. The good news is that patterns can change.
My work focuses on helping clients create lasting change in areas such as:
• Anxiety and excessive worry
• Overthinking and racing thoughts
• Panic attacks
• Children's anxiety and school avoidance
• Separation anxiety
• Exam stress and performance confidence
• Sleep difficulties and insomnia
• Fear of flying
• Emetophobia (fear of sickness) and other phobias
• Needle phobia and medical fears
• Social anxiety and low confidence
• Stress, overwhelm and burnout
• Anger and emotional regulation
• Weight management
• Smoking cessation
• Nail biting, skin picking and hair pulling
• Self-esteem and confidence
Alongside my private practice, I am proud to work as an Associate Child Therapist with Zoe Clews Associates, supporting children and families through specialist therapeutic work.
I combine Clinical Hypnotherapy, EMDR (Eye Movement Desensitisation and Reprocessing), NLP and other evidence-based therapeutic approaches to help identify and change the patterns driving unwanted thoughts, feelings and behaviours. Every session is tailored to the individual because no two people experience anxiety, stress or life challenges in exactly the same way.
Today, I work with clients face-to-face in Solihull and online across the UK and internationally. I also offer personalised therapeutic recordings tailored to each client's specific needs, helping reinforce positive change between sessions.
In 2026, I was honoured to receive the award for Best Children & Families Clinical Hypnotherapist (West Midlands).
Whether you are seeking support for yourself or your child, my aim is simple: to help busy minds become calm minds, so you can move forward with greater confidence, resilience and ease.
Because people aren't broken. Sometimes their brain has simply learned a pattern, and together we can change it.
If you're ready to take the first step towards feeling calmer, sleeping better, and regaining control, I'd be delighted to support you.
www.angelacainhypnotherapy.com
Training, qualifications & experience
- EMDR - Eye Movement Desensitisation Reprocessing
- Hypnotherapy Weight Specialist including, stomach banding
- Advanced Smoking Cessation Specialist Hypnotherapist
- D.M.H - Diploma Master Hypnotist
- PNLP - Practitioner Neuro Linguistic Programming
- D.Hyp - Diploma Clinical Hypnotherapist
- GQHP - Diploma Hypnotherapy Practitioner
- Hypno4Children Practitioner
- Blast- Technique Practitioner
Member of G.H.S.C. - General Hypnotherapy Standards Council
Member of G.H.R - General Hypnotherapy Register
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Fees
Free initial telephone or online session
Additional information
Please contact me on 07393 335228 for a free consultation.
When I work
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I am available at a mutually convenient time.
