About me
Hello, I'm Alexandra, a clinical hypnotherapist specialising in anxiety management, sleep support, and Gut-Directed Hypnotherapy. I enjoy working with a wide range of clients, particularly those navigating periods of change, challenge, or transition in their lives.
I support people experiencing anxiety-related difficulties, including health anxiety, travel anxiety, exam stress, and phobias. I also work with clients living with a variety of health conditions where stress and anxiety may be affecting their wellbeing, alongside any medical care they may be receiving.
Areas of Special Interest
Anxiety management and stress reduction
Health anxiety
Sleep support and sleep difficulties
Fears and phobias, including dental phobia and emetophobia
Gut-Directed Hypnotherapy for people living with IBS
Building confidence and self-esteem
Support for changing unwanted drinking habits
Wellbeing support for people living with diabetes
Appointments
I offer sessions:
Face-to-face in Harley Street, London
Across Kent, including Whitstable, Herne Bay and Faversham
Online via Sandbox Hypnotherapy
Award-Winning Support
I am proud to have received the following awards in recognition of my work with clients:
Sleep Coach of the Year – London Enterprise Awards
Clinical Hypnotherapist of the Year (Kent) – Prestige Awards 2025/26
Most Dedicated Clinical Hypnotherapist – London Enterprise Awards
Specialist Wellness Coach of the Year – Prestige Awards
What Is Solution-Focused Hypnotherapy?
Solution-Focused Hypnotherapy combines psychotherapy techniques with hypnosis to help clients work towards their goals in a positive, practical and forward-looking way. Rather than focusing on past difficulties, this approach encourages clients to build on their strengths and develop strategies that support positive change.
Sleep Support
I help many clients improve their sleep through Solution-Focused Sleep Therapy, which combines elements of CBT-I (Cognitive Behavioural Therapy for Insomnia) and hypnotherapy. This approach aims to support healthier sleep habits and overall wellbeing.
Gut-Directed Hypnotherapy
I offer Gut-Directed Hypnotherapy for people living with IBS. Sessions are designed to help clients develop skills and strategies that may support their wellbeing and quality of life.
Book a Free Consultation
If you would like to learn more about how hypnotherapy could support you, please get in touch to arrange a free 15-minute consultation.
Together, we can explore an approach that may help you move towards a calmer, more confident and more fulfilling future.
Training, qualifications & experience
- Hypnotherapy Practitioners Diploma (HPD)
- Diploma in Solution Focused Hypnotherapy (DSFH).
- NCH-registered Clinical Hypnotherapist,
- Member of the Complimentary & Natural Healthcare Council (CNHC)
- Member of the Association for Solution Focused Hypnotherapy
- REST Programme: Foundation in Sleep Assessment and Management, Advanced Assessment and Treatment Strategies for People with Insomnia
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Gut Directed Hypnotherapy
CBTi
Diabetes
Therapies offered
Fees
£75.00 - £145.00
Free initial telephone session
Health Insurance/EAP
Additional information
Fees are dependent on location.
When I work
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I will do my best to be available at times to suit you so give me a call to see when I am free for a session.
Further information
Get in touch to have a chat about things you would like to be different in your life. I can see you for therapy at my clinics in Harley Street, Whitstable, Faversham or Herne Bay. I also give hypnotherapy online at a time to suit you.
