Top ten benefits of hypnotherapy
1) It can help you quit smoking
Even if you smoke one hundred a day or have smoked for 60 years, hypnotherapy is one of the most successful ways to stop smoking safely and easily with no cravings. Some hypnotherapy methods have been proven scientifically to be 95% successful.
2) It can help you change your eating habits
If you want to reduce your weight without dieting and feelings of deprival, this is a great way of changing your eating habits. Hypnotherapy does this by removing unwanted blocks to your success, addressing emotional eating, your negative thoughts and feelings about your body and desire for unhealthy snacks. Increasing the desire for eating nourishing foods, water and exercise, this can be a lasting and beneficial way to stay slim and healthy.
3) It can help you stop drinking
If you are struggling to stop drinking alcohol with willpower, hypnotherapy is such a successful way to stop drinking. Hypnosis is one of the most effective ways of removing habits, unwanted behaviours and addictions that no longer serve us quickly, safely and naturally.
4) It can ease stress
Stress reduction with hypnosis is one of the easiest ways to achieve deep relaxation. It is a very effective way to enhance your health and well-being, leaving you feeling calmer, more positive and very refreshed.
5) It can help you achieve success
Reprogramme your mind to achieve success in your life whether in your finances, love life, creativity, motivation, improve your confidence and self-esteem or to see and experience your best possible future. Anything is possible.
6) It can help you overcome fears and phobias
Fears and phobias can hold us back and restrict our lives. Our unconscious minds’ primary function is to protect us from emotional pain and physical harm which is why these problems arise. By taking you back to find the event, cause or experience that has caused this issue we can then resolve, release, and rewrite the past.
7) It can ease symptoms of IBS
Hypnotherapy is a powerful way of reducing the negative effects of IBS so much so that it's now recommended by the National Institute of Health and Care Excellence (NICE).
8) It can help with anxiety and depression
Anxiety and depression can be caused or exacerbated by harsh critical words we say to ourselves. We have over 50,000 thoughts a day and most of these can be negative. Hypnotherapy is a potent way of reframing the negative thought patterns that keep us stuck where we don’t want to be and move us towards positive, empowering and life-affirming thoughts and behaviours.
9) It can support fertility treatment
Hypnotherapy has been a proven success in fertility, doubling the chances of success when used with IVF. For those ladies struggling with conceiving, this is a positive and effective way of removing any unconscious blocks.
10) It can aid natural healing
Every thought you think has a physical reaction in your body, affecting every one of your 50 trillion cells. Start using the power of your mind and heal your body. By using the Marisa Peer method of rapid transformational therapy which commands and instructs our cells to go back to their perfect blueprint, it can have some amazing results.
Hypnotherapy Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.
About Elaine Marsh
Elaine is a professional, highly qualified clinical hypnotherapist and psychotherapist. For the last 15 years she has specialised in helping clients to release unwanted habits, addictions, phobias and anxiety.
Stop smoking in one session with a guarantee and a 95% success rate. For a free telephone consultation please contact her on 0800 083 6768.… Read more
Located in Henley On Thames, Reading and Playhatch.
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