The expansion day

The Expansion Day is open to people who are tired of being stuck in the same vicious circle, repeating the same patterns and getting the same results. It's a day to prioritise you, to quieten the noise and listen to what you really want.

You will identify and shift subconscious patterns, calm your nervous system, and align your mind and body so that you can rewire yourself for success.

You can expect to take part in hypnotherapy, meditation, forest bathing, yoga, mantra, breathwork, and laughter yoga.  We will enjoy a two-course plant-based lunch and refreshments throughout the day.

There is currently an early bird price of £249 until 7th August, after which the investment goes up to £375. Places are limited due to the venue; therefore, if you think this might be something you are interested in, please contact me to book.