Self-care and resilience for hypnotherapists
Are you seeking comfort when what you really need is self-care? As solution-focused hypnotherapists, we have incredible techniques at our disposal – yet how often do we apply them to ourselves?
This CPD empowers therapists to build resilience and maintain balance using SFH principles, supported by a 30-day self-care journal that guides you to develop meaningful practices nurturing both your personal wellbeing and professional growth. Whether you’re a newly qualified therapist or a seasoned professional, this course will equip you with the strategies to thrive in your practice while safeguarding your personal wellbeing. It will provide you with the tools and confidence to manage your energy, set healthy boundaries, and create a sustainable, fulfilling practice.
This course is also an opportunity to connect with other hypnotherapists, share experiences, and gain support from peers who understand the unique challenges of this profession – it’s a must for any hypnotherapist looking to enhance their personal well-being and professional growth!
Course content
We’ll cover everything from stress management and setting healthy boundaries to integrating clinical supervision and developing a personalised self-care plan that fits your unique needs and stage in your practice. We’ll also explore how SFH techniques like the 3Ps, Reframing, and the Miracle Question can support your personal growth and resilience, ensuring you stay energised and balanced while caring for your clients.
As hypnotherapists, we often focus on the well-being of our clients, but it’s equally important to prioritise our own self-care. This CPD will give you the tools and strategies to reflect on your personal and professional journey, build resilience, and create a sustainable, balanced practice that nurtures your well-being.
About the presenter
Farah-Naz Khan
Clinical Hypnotherapist & Wellness Coach
https://interludehypnotherapysheffield.com/
With well over 25 years of experience in holistic wellness, Farah has a deep passion for supporting hypnotherapists in maintaining personal well-being while thriving in their practice. Her journey as a hypnotherapist started from a personal desire to improve her own well-being, and she now helps other therapists do the same.
Farah holds an MEd in training, and is experienced in running self-care and resilience workshops for women in diverse business settings. Her goal is to help you prioritise your well-being, build resilience, and achieve a sustainable, balanced practice. She believes in the power of Solution-Focused Hypnotherapy to promote resilience and is excited to share these practical tools with you in this CPD.
Booking
To book your place on this CPD, and browse other CPD events, please visit our CPD page.
NB: This CPD event is for qualified hypnotherapists only.