Mindfulness CPD
Whether you are seeking to improve your skills or enhance your work by practising what you preach, this theoretical and experiential Mindfulness CPD has something for you.
Most of us will be familiar with the term mindfulness and have an awareness of how mindful practice has become popular in recent times. This CPD delves deeper, helping you to explore background and philosophy and learn more about the people who helped to bring mindfulness to prominence as a therapeutic tool. Discover how they took the core concepts of mindfulness and formed them into programmes accessible for all.
There will be an opportunity to discuss the relationship between SFH and mindfulness, alongside discovering research into the effects of mindful practice on the brain and the impact of mindfulness on well-being.
The experiential element of this course focuses on tools that you can utilise both with your clients and incorporate into your own self-care to enhance your practice. The CPD will be conducted in a mindful way from the outset, leaving you feeling as relaxed as you are informed.
Course content
In this CPD, we will cover the following:
- history and philosophy
- core concepts
- elements of practice
- mindfulness courses
- wider applications
- mindfulness, meditation and the brain
- impact on well-being
- mindful meditation and hypnotherapy
Presenter
Nicola Taylor
BA(Hons) PGCE HPD DSFH AfSFH(reg) CNHC(Reg) Sup (Hyp)
Nicola is a solution-focused hypnotherapist, walking therapist and hypnotherapy supervisor. She qualified from CPHT Bristol in 2017. Her practice is based in Abergavenny, where she works in person, online and outdoors in the beautiful Welsh countryside. She has completed the Mindfulness-Based Stress Reduction Course and (as part of a textbook) has written a chapter on Mindfulness for A Level Psychology students.
As Head of Professional Standards for the AfSFH, Nicola also has a wealth of knowledge in the areas of ethics and safeguarding and is experienced in supporting solution-focused hypnotherapists with their professional practise.
Reviews
"I found this Mindfulness CPD has helped me personally and professionally in confidently implementing its use for myself and my clients." – Jenny H 18 June 2025
"I found this Mindfulness CPD was really helpful and rewarding, both personally and professionally. Course really engaging, with great resources and thorough explanations for the clinical applications of the skills taught." – Jenny H 27 May 2024
"An absolute must for all hypnotherapists and mindfulness professionals. A large array of information delivered with ease. A great deal of depth of knowledge and thought-provoking ideas that will serve me well in my practice and enable me to support clients further." – Catherine S 22 May 2024
Booking
This CPD is for Solution-Focused Hypnotherapists, graduates of CPHT.