Hypnobirthing course

The Hypnobirthing Childbirth Hypnotherapy process is based over 5 sessions on a one to one basis to ensure that your own personal concerns and worries are addressed and incorporates the use of self-hypnosis in addition to the Hypnotherapy treatments to ensure that the mother is as well-prepared and excited about the birth as possible. The mother will also learn relaxation and breathing techniques to aid the feelings of confidence and well-being throughout the birth and after.

Partners are welcome at any or all of the sessions and will also be given the opportunity to engage and learn techniques that can be used  pre, during and after labour (antenatal and postnatal.)

By experiencing the Hypnotherapy for Childbirth course you will feel the confidence and excitement of being a mum whether this is your first child or fourth!