Think the decision you just made was based on the careful evaluation of evidence? Find out if it was actually just your brain playing tricks on you.…

Going a full weekend without the TV or Internet may teach you some surprising things about yourself.

Office workers with more natural light exposure are more productive and healthier a new study finds.

Many people were shocked when they heard that the much-loved comedian and actor Robin Williams completed suicide. Tributes around the world flooded s…

Simple tips to help you eliminate stress from your life.

What are night terrors and how can hypnotherapy help?

Giving up cigarettes is tough, but a hypnotherapist can help. They use special questions to uncover your reasons for smoking and guide you toward qui…

If you haven't seen a hypnotherapist before, then it's worth taking some time to do your homework and find someone who is suitably qualified and expe…

1. Is hypnotherapy regulated by the Government? Hypnotherapy is voluntarily regulated through the Department of Health approved Complementary & Natur…

Discover how hypnotherapy helps treat alcohol and drug addiction by working with the subconscious to change habits and support recovery.

Learn how hypnosis can support people with Asperger’s and autism by reducing anxiety, sensory overload, and stress, while improving confidence, sleep,

Explore the misunderstood condition of misophonia, its impact on sufferers, and why greater awareness and research are essential.