Is building your self-esteem really possible? If you struggle with it, you may find that hypnosis will help you. You can do it with a trained profess…

Verrucas and warts as you may well know are caused by a virus, a strain of the Human Papilloma Virus (HPV). There are many different strains of the v…

Many people feel that worrying is normal behaviour, and only seek help from a hypnotherapist when it moves through to anxiety and they start having p…

Where does fear end and clinical phobia begin? Read on to find out more about the science of being afraid.

I was a smoker. Quite a few years ago, one day I woke up and felt so ill that my mind started panicking and my body was shaking unable to perform its…

Celebrity hypnotist Paul McKenna has recently launched his most ambitious project to date: a therapy designed to heal the minds of those who have exp…

Unrequited love is the source of some of the world's greatest poetry and the subject of just about every pop song that ever existed. But is it really…

A therapist shares how clinical hypnotherapy can help combat emotional symptoms associated with dyslexia

Tip 1 Research. Do your research into the different types of hypnotherapy, then decide which type you feel best matches your requirements. The main…

This is a subject that has been covered and covered but I think some people still miss one important point about this, especially clients that I see.…

Autumn traditionally is a time for preparing, weeding, and tidying, starting something new after the summer break and our minds are no exception.  Th…

Does Hypnotherapy work? Well first of all it is different to Hypnosis, and is definately not the same as stage hypnosis. In 1995 a review of 18 diffe…