Explore how regression therapy may help uncover past experiences linked to anxiety, supporting emotional insight and a greater sense of calm.

Accessing past memories through hypnosis can reveal insights that shape emotions and behaviour. Learn more about how regression can help.

Hypnotherapist Niki Cassar explores the difference between the subconscious and unconscious mind and how we can bypass the conscious mind in sessions.

Hypnotherapist and regression therapist Laura Hawkins explores the experience of between lives regression.

Juliet Hollingsworth dives deeper into the use of hypnotherapy to help process trauma.

Learn what past life regression involves, why memory is complex and how hypnosis may support personal reflection.

Is online hypnotherapy as good as in-person? Niki shares all you need to know.

What is QHHT and the higher self? Find out more about how it differs from past life regression.

Trauma-informed therapist Juliet explains how regression hypnotherapy can help people process trauma and their responses.

Hypnotherapist Sarah Fish shares her first experience of past life regression, and how it helped her acknowledge a phobia.

Hypnotherapist and past life regressionist Niki Cassar discusses how the quantum healing hypnosis technique can ease death anxiety.

Hypnotherapist and regression therapist Laura Hawkins shares the experience of past life regression.