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Helping you to make positive change

What can hypnotherapy help with?

Hypnosis can help with breaking habits, managing stress, and a wide range of conditions including anxiety and addiction.

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How to find the right hypnotherapist

Finding the right hypnotherapist - and type of hypnotherapy - for you is key. Use our location tool to find a qualified hypnotherapist near you.

How much does hypnotherapy cost?

The total cost and number of sessions needed can vary. Once you’ve found a hypnotherapist, you can check out their profiles and contact them directly to find out more.

Hypnotherapy Articles

The 8 sneaky symptoms of anxiety

Every year during May it is Mental Health Awareness Week, organised by the Mental Health Foundation. Each year,...

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Can having good posture improve your mindset? We don’t normally give thought to our posture unless we are...

Hypnotherapy online - how does it work?

During our current crisis with the Coronavirus and social distancing, many therapists and hypnotherapists are...

Covid-19, isolation, connection, video calls and hypnotherapy

I am writing this - my first Hypnotherapy Directory post - to tell anyone out there who is struggling to cope with...

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Managing anxiety

If you struggle with anxiety, know that support is available. There are several approaches you can take to help you manage symptoms, find out if hypnotherapy could be the right support for you.