Personal Experiences of Hypnotherapy

8th December 2011 by Hazel WeaverMy hypnotherapist has changed my life. After years of struggling with weight management the hypno band and the related work has truly changed my life.

I am happy and living a healthy lifestyle. Free from the demons of over eating I enjoy life and healthy foods and exercise. Would highly praise this form of therapy.

No magic wand has to be committed to change and willing to work with the therapist but the results are fantastic. Read the full experience ›

5th December 2011 by AnneI have benefited greatly from my experience of CBT and hypnotherapy. It has helped me deal with long standing issues relating to IBS and stress.
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1st December 2011 by KarenSince having hypnotherapy my mind has settled, calmer way of thinking. My enthusiasm for life has increased, I'm less stressed at looking for answers. I am taking in pieces of information from lots of different sources and starting to understand the relevance. After the first session, I am already seeing results, waking up early - Refreshed and full of good positive thoughts and energy.Read the full experience ›

17th September 2011 by Carol of chichesterI had been smoking for 30 years so well and truly needed to stop. Tried every single aid on the market available to me and always went back starting with a couple then creeping up again. I thought I would give hypnotherapy a go again and to my surprise it seems to have worked better than anything else. Thanks to hypnotherapy I am now a non smoker!!Read the full experience ›

8th August 2011 by MelI've been scared of flying since I was young and I really wanted to find out if hypnotherapy would work. I was unsure what to expect when I went to see my hypnotherapist. I had seen all these programs on TV where people were made to do silly things, and so I was slightly apprehensive as I didn't want to be asleep and unable to control what I was doing. I discussed this with my hypnotherapist before agreeing to go forward and he assured me that hypnotherapy is not the same as sleep and I'd still...Read the full experience ›

5th July 2011 by JoeI had hypnotherapy to quit smoking - it was the best thing I could have done! I think it helped that I had come to a point in my life where I knew I was ready to stop, and I used hypnotherapy as that final push to quit completely.

I now use the anchors my hypnotherapist taught me if I ever get that desire to smoke! I'd say give it a go if your trying to quit - i have friends it didn't work for but it did for me so everyone is different.Read the full experience ›

17th April 2011 by BobI was really scared to go see a hypnotherapist. I thought i'd be brainwashed and was worried i'd be unconscious and not know what was going on. But i had a speech coming up for a wedding and needed all the help i could get.

I made sure i checked out my hypnotherapist was completely qualified and this calmed my nerves a bit. After, i was totally shocked by how relaxing the whole thing was and i now laugh thinking that i believed i was going to be brainwashed. i was totally aware of everything...Read the full experience ›

2nd February 2011 by SandraI've always been anxious and I wanted some more confidence. I decided to go and see a hypnotherapist, and immediately felt comfortable with her. She started by talking about the situations I was anxious in and asked if anything had happened to knock my confidence when I was younger. After talking things through with her, I felt like she understood why I was there and felt hopeful that she'd be able to help me.

She then began to count backwards really slowly and it was strange feeling like I...Read the full experience ›