I've had a problem with emotional eating for as long as I can remember. It started when I was a teenager and I found I used food as a comfort if I was feeling stressed or anxious about anything. It wasn't so much of a problem back then because I danced and was fitter than I am now. When I had my first child I put on about a stone, this wasn't actually during the pregnancy but in the months that...
I’ve been a smoker since the age of 14. I'd tried everything on the market over the years, some working and others not. I'd also thought of seeing a hypnotherapist but had never put too much work into my thoughts, so it was always on the back burner. That's until one day in early 2017. I finally decided that I was fed up - I thought "I’m gonna give this a go". After looking at a few...
I contacted a hypnotherapist for help as my husband, Brian, had reached the end of his tether. He was very depressed. He had accepted that he had been living as an alcoholic for many years and then, last year, was diagnosed with chronic obstructive pulmonary disease (COPD). He had tried to quit drinking and smoking but failed miserably after a week. We found a professional on Hypnotherapy...
I was a smoker for 7 years, from my teens to now - at 21. I had tried quitting many times, be it with NRT or e-cigs, but none worked for me or just felt like it extended my nicotine addiction. After a scare at the doctors, I decided it was definitely the time for me to quit. However, the nicotine continued to rule my life. I looked into hypnotherapy for quitting smoking and thought it could give...
I have smoked for over 20 years. For the last year, I have been very unhappy with my life and now I am trying to give up smoking again. My husband, an ex-smoker hates it with a passion! My daughter, who is 12 years old, always asks me what it is like smoking. I went to see a local Hypnotherapist hoping for a miracle to break my habit and, honestly, it is like he has performed one. Thank you, the...
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