I've always been an anxious person and always wanted some more confidence. I decided to go and see a hypnotherapist, and immediately felt comfortable with her. She started by talking about the situations I was anxious in and asked if anything had happened to knock my confidence when I was younger. After talking things through with her, I felt like she understood why I was there and felt...
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If you have been to see a hypnotherapist, sharing your experience may help to reach out to others and help them to make a decision about having hypnosis.Share your story