- Your stories
My nail biting habit began when I was completing a level 4 polytechnic course for work. The habit worsened when I did level 5, to the point where I was also picking the skin around the nail if there was no nail left to chew! Everywhere I went I...
I have benefited greatly from my experience of CBT and hypnotherapy. It has helped me deal with long-standing issues relating to IBS and stress. Hypnotherapy for IBS is now recognised by the National Institute for Health and Care Excellence (NICE)...
Find a hypnotherapist
Share your story
If you have been to see a hypnotherapist, sharing your experience may help to reach out to others and help them to make a decision about having hypnosis.Share your story