About me
A friendly, relaxed and confidential Hypnotherapy practice in Finchley, North London. I also offer online sessions if this suits your needs more.
I can work with you to help you overcome stress and anxiety over many issues such as habits and addictions, phobias and fears, smoking cessation, weight management, levels of confidence, IBS, pain management, depression or maybe you just have a feeling that something isn’t quite right in your life and you would like to change it. There are a multitude of reasons why you are here, reading these words. Whatever your reasons for exploring the world of Cognitive Hypnotherapy, I hope you find the answers here.
Cognitive Hypnotherapy can help you unlock your mind in order to resolve any troubling issues and to help you find peace and happiness. The beauty of this approach is that it is totally tailored to the individual. I work within your model of the world, which means that very often we can move forwards to achieve your goals in the shortest space of time you feel comfortable with. There is no issue too big or too small for us to tackle. If your particular issue is not mentioned on the site, it doesn’t mean we can’t deal with it. That’s the beauty of Cognitive Hypnotherapy. It is totally tailored to the individual.
I look forward to hearing from you and hopefully meeting you at my practice in Finchley, North London.
Training, qualifications & experience
I was trained at the internationally acclaimed Quest Institute by its founder and published author, Trevor Silvester. I completed my Hypnotherapy Practitioners Diploma with Quest and I am also a Master Practitioner in Neuro Linguistic Programming (NLP). I am a registered member of the National Council for Hypnotherapy (NCH) and have committed myself to Continuous Professional Development in the areas of EFT, Mindfulness, HypnoBirthing and refresher courses from Quest.
In addition to the areas of hypnotherapy I deal with that are listed here, I am also a qualified HypnoBirthing practitioner with many years of experience helping pregnant women to achieve the calm and quiet birth they want.
The beauty of the Cognitive Hypnotherapy approach is that it is totally tailored to the individual. I honour your version of the world and can therefore treat any presenting issue. If it is not listed on the site, please do get in touch to discuss whatever is hampering your quality of life.
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Fees
Free initial telephone session
Additional information
- I offer a free telephone consultation to answer any questions you may have. If we decide to go ahead, I will email you my forms, which are quick and easy to complete. This ensures you experience a full initial session, without the added time pressure of admin.
- Your first session will last 90 minutes. During this session, I ask lots of questions and we have a thorough chat about what is going on for you. You will always know where you are in the process and as this is solution focused therapy, you will always have your personal goal in mind.
- Subsequent sessions will last 60 minutes.
Each session includes a discussion and understanding of what your time between sessions will look like - whether there are tasks to complete or things you are encouraged to bring your awareness to. I will also create and send you your own bespoke downloadable recording of hypnotic suggestion to reinforce the work we are doing, if I feel it would be appropriate for you.
Further information
Free on street parking is available and I am a short walk from Finchley Central tube station. Remote / online sessions are available via Zoom for those with accessibility issues or perhaps you just don't live close enough. We can chat on the phone first so you understand more about the process, how I work and you can ask any questions you have before our first session.
