About me
Hi, I'm Victoria, a qualified Solution Focused Hypnotherapist at Calm by Victoria.
I support people experiencing anxiety, stress, overwhelm, sleep difficulties and low confidence, helping them understand how their brain responds to stress and anxiety and develop practical ways to manage life's challenges.
My approach combines solution-focused talking therapy with gentle hypnosis. Together, we focus on what’s already working well for you, what you would like to change, and the small, achievable steps that can help you move towards feeling calmer, more confident and more in control.
I offer online sessions via Zoom across the UK and in-person sessions at Avenue3 Wellness in Highams Park, East London.
If you are wondering whether Solution Focused Hypnotherapy could be right for you, I offer a free 30-minute initial consultation where we can talk about what’s been going on and how solution focused hypnotherapy can might be able to help and answer any questions you may have.
Further information can be found at www.calmbyvictoria.com
Training, qualifications & experience
I am a graduate of the Clifton Practice Hypnotherapy Training (CPHT), holding the Diploma in Solution Focused Hypnotherapy (DSFH) and Hypnotherapy in Practice Diploma (HPD).
I am a member of the Association for Solution Focused Hypnotherapy (AfSFH), fully insured and enhanced DBS checked.
I work with adults, young people and children aged 8yrs+, taking a warm, supportive and professional approach to every session.
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£80.00 per session
Free initial online session
Additional information
Initial Consultation- FREE 30-min online initial consultation. We can discuss any issues you are facing and how Solution Focused Hypnotherapy can help support you. A brief brain explanation means you start to learn how and why your brain might be behaving the way it is. It is also your opportunity to ask any questions you may have.
Solution Focused Hypnotherapy- £80 per session per 60-min session. Combining practical, solution-focused talking therapy with gentle relaxation to help you create achievable and manageable steps forwards and develop new ways of thinking and responding to help you feel calmer, confident and in control. Each session is tailored to you, leaving you with practical tools you can continue to use in everyday life.
Sessions available at Avenue3 Wellness, Highams Park and online via Zoom.
20% discount for Blue Light Card holders.
Book 5 sessions in advance, receive your 6th session free of charge.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
I offer Solution Focused Hypnotherapy to clients across Essex, Hertfordshire and East London (Highams Park, Epping Forest, Chingford, Hackney, Walthamstow and surrounding areas).
Sessions take place either via Zoom, or in-person at Avenue3 Wellness in Highams Park (1-min walk from Higham Park station).
Message or call for further details or to book your FREE 30-minute initial consultation and take the first step towards feeling calmer, more confident and more in control.
